Unique Images: 2012 CrossFit Games

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

Print
[vc_gallery type="flexslider_fade" interval="5" onclick="link_image" img_size="full" images="2344,3226,3282,3761,2759,3760,3759,3763,3744,2559,2511,2508,2348,3762,3766,3764,3767,3768,3765,3769,3770,3771,3772,3743,3692,3693,3596,3598,3597,3599,3550,3551,3513,3514,3283,3278,3279,3227,3152,3153,3151,3150,3144,3145,3016,3015,2946,2945,2893,2894,2760,2738,2739,2737,2736,2560,2561,2558" width="1/1" el_position="first last"] Printable Version

Looking for a competition near you? Having an event?
Check out our new Event Calendar!

Our event calendar lets you create your own event listing for any type of event - throwdown, adventure race, seminar, you name it. For free. In 2 minutes. It's as easy as writing a Facebook post. And you can embed the calendar right on your website.
Try it today!

Share this post
@TabataTimes on Twitter, become a fan on Facebook 

Contribute to this story by commenting below:

Most Popular of All Time

Advertise Here
Advertise Here

No Excuses CrossFit shared a link on Facebook

An evolutionary take on Paleo and Low Carb Diets. - http://t.co/KeIoe5pmre

Getting fat is a metabolic disorder. An evolutionary take on Paleo and Low Carb Diets.

Last year I wrote a couple of posts supportive of Gary Taubes' book Why We Get Fat. I'm still a believer so wanted to do an update. Though I've tried to be careful in noting below where Taubes' vie...

4 hours ago | Comment | Share
No Excuses CrossFit shared a link on Facebook

What's for dinner? Lose Weight at Dinner With These 9 Paleo Recipes - http://t.co/vvgfhvhKlz

Lose Weight at Dinner With These 9 Paleo Recipes

Even if you're not on a strict Paleo plan, going Paleo (low in carbs, high in protein) at dinner can be a great technique to help you shed weight. Celebrity trainer Gunnar Peterson recommends that his clients skip carbs later in the day, since foods like

5 hours ago | Comment | Share
CrossFit S3 posted on Facebook

Friday S3 Conditioning: 5 Rounds: 10 Thrusters (95/65)(75/55)(65/45) 20 Ab Mat Situps 50 Double Unders (Sub=100 Singles + 10 Lateral Bar Hops) 400 M Run

5 hours ago | Comment | Share
CrossFit Perimeter posted on Facebook

Best Rx Scores from Tuesday: Doug J 282 Malia M 279 Harrison F 279 Nardia W 252 Travis Thorne 242 Travis Jones 230 Erin P 229 Damian C 228 Jonathan L 226 Lauren Z 225 Dan S 224 Frank V 215 Chris C 214 Adam M 205 Kelly D 201 Ken T 189 Melanie W 187 Julie S 163 WOD: 3 Rounds: 2 minutes of WBS (20/14) 2 minutes of rowing 2 minutes of burpees 90S Rest

7 hours ago | Comment | Share
Carolina CrossFit shared an image on Facebook

7 hours ago | Comment | Share
No Excuses CrossFit shared a link on Facebook

Larry Neal http://t.co/SUgxwIvm5Z

Larry Neal - No Excuses CrossFit

Larry is originally from Ohio where he was the captain of his high school varsity football team and lead them with the most tackles his junior and senior year. read more...

8 hours ago | Comment | Share
No Excuses CrossFit shared a link on Facebook

Mario Macrina http://t.co/gELWqGcRno

Mario Macrina - No Excuses CrossFit

CrossFit Level 1 read more...

8 hours ago | Comment | Share
CrossFit On the Square posted on Facebook

Interested in Krav Maga?? We have someone looking for a training partner to split the discounted semi-private lessons with. Email ivy@crossfitonthesquare.com for inquires.

9 hours ago | Comment | Share
CrossFit Intense posted on Facebook

Don't forget that our Intense Strongman event is this Saturday at 9 am! We have 36 registrants (which is AWESOME for a strongman event) and we have 7 women signed up! The day will be finished off with the athletes performing a truck pull. This event will be fun for the whole family and is expected to conclude no later than 2 pm. The weather forecast looks great so make plans to attend!

9 hours ago | Comment | Share
CrossFit Rock Hill posted on Facebook

Hoodie orders will be submitted today at 3pm. If you still want one, post it here!

9 hours ago | Comment | Share
CrossFit On the Square shared a link on Facebook

The only way you can hurt your body is if you don't use it. -The Legendary Jack Lalanne.

Thursday 4/10/14 | CrossFit on the Square | Marietta, GA

Bring a Friend Day is next Saturday, April 19th, at 9:30 am. If you are interested, email us ASAP as the class is reaching max capacity. Warmup Run...

10 hours ago | Comment | Share
CrossFit WV shared an image on Facebook

JJ gets a bar muscle on his last day at crossfit wv!!!

11 hours ago | Comment | Share
CrossFit Rife posted on Facebook

*****reminder there are no 6 or 7pm classes this evening. Please plan accordingly.

13 hours ago | Comment | Share
CrossFit RVA shared a link on Facebook

WOD 4/10/14 - http://www.crossfitrva.com/2014/04/10/wod-41014/

WOD 4/10/14 - CrossFit RVA - Gyms Richmond VA | Personal Trainer | CrossFit Richmond

Strength: Deadlift: 70% 1×5, 80% 1×3, 90%x 1xMR   Conditioning: L3: EMOM 12: 6x KB Swings (2p/1.5p) 6x Alternating Pistols L2: EMOM 12: 6x KB Swings (1.5p/1p) 12x Jump Squats L1: EMOM 12: 6x KB Swings (1p/.5p) 12x Squats

17 hours ago | Comment | Share
CrossFit RVA posted an article
WOD 4/10/14

Strength: Deadlift: 70% 1×5, 80% 1×3, 90%x 1xMR   Conditioning: L3: EMOM 12: 6x KB Swings (2p/1.5p) 6x Alternating Pistols L2: EMOM 12: 6x KB Swings (1.5p/1p) 12x Jump Squats L1: EMOM...

17 hours ago | Comment | Share
CrossFit RVA shared a link on Facebook

RVA Fit 4/10/14 - http://www.crossfitrva.com/2014/04/10/rva-fit-41014/

RVA Fit 4/10/14 - CrossFit RVA - Gyms Richmond VA | Personal Trainer | CrossFit Richmond

Workout: 8 Rounds: 6 Goblet Squats 8 KB Presses (4 ea. arm) 10 KB Swings

17 hours ago | Comment | Share
CrossFit RVA posted an article
RVA Fit 4/10/14

Workout: 8 Rounds: 6 Goblet Squats 8 KB Presses (4 ea. arm) 10 KB Swings

17 hours ago | Comment | Share
cfwhrob published the post 4 Common Kettlebell Swing Errors Made by CrossFitters on Tabata Times
The kettlebell is a common tool in the CrossFit arsenal. Every box has a collection of them, and I...
19 hours ago | Comment | Share
Patriot CrossFit shared a link on Facebook

CF Teens Spring Break Schedule Mon 4/14- preteens @ 5:30pm, teens @ 6:15pm Weds 4/16- teens @ 6:15pm NO class T/Th! CF Kids class this Sunday 4/13 12pm at Patriot! Hang Snatch 2-2-2-2-2 4 Rounds 10 HSPU 15 Box Jump (24/20) 2 Rope …

Thursday 140410

20 hours ago | Comment | Share
CrossFit Indulto shared a link on Facebook

4/10/2014 http://wp.me/s2wdCw-4102014

4/10/2014

Fun EMOM’s today. Great job on the PR’s! Strength Strict Press 6*3 WOD 6 Rounds for Time Each RD: 300M Run RD: 1/3/5 20 OH Walking Lunges (45/25) RD: 2/4/6 20 Ab Mat Sit Ups [ 12 more words. ]

21 hours ago | Comment | Share
North End CrossFit shared a link on Facebook

http://northendcrossfit.com/?p=2118

Thursday April 10

09Apr, 2014Categories:UncategorizedComments:No Comments Thursday April 10Better hip folding for toes to barhttp://www.mobilitywod.com/?s=toes+to+barLow backhttp://www.youtube.com/watch?v=yUKhljDYOZM3-6-9-12-15Box JumpsT2BOver head walking lungesLeave a Reply Cancel replyYour email address will not b...

22 hours ago | Comment | Share
North End CrossFit posted an article
Thursday April 10

Your email was successfully sent. Your enquiry will be dealt with as soon as possible.

22 hours ago | Comment | Share
CrossFit On the Square posted an article
Thursday 4/10/14

Bring a Friend Day is next Saturday, April 19th, at 9:30 am. If you are interested, email us ASAP as the class is reaching max capacity. Warmup Run...

22 hours ago | Comment | Share
Ballston CrossFit shared an image on Facebook

23 hours ago | Comment | Share
Compound CrossFit posted an article
4/10/2014

Strength Find 1 RM Snatch Balance  Conditioning 5 Minute AMRAP 5 Shoulder to Overhead 115/75 5 Box Jumps 24/20 rest 1 minute 4 Minute AMRAP 4 Shoulder to Overhead 115/75 4 Box Jumps 24/20 *Score is...

23 hours ago | Comment | Share
CrossFit South Cobb posted an article
Thursday 4.10.14

  A. 2 rep max for hand squat clean. Bar may not hit floor between reps   B. For time:   800 meter run buy-in, then  21-15-9 reps of:  Overhead Squats...

23 hours ago | Comment | Share
CrossFit North Fulton shared an image on Facebook

Jason got a PR by 15# on his Press yesterday! 130#!

23 hours ago | Comment | Share
No Excuses CrossFit shared a link on Facebook

Progenex will be at No Excuses on Saturday! http://t.co/KppjFyEbeI

Instagram

bre_progenexusa's photo on Instagram

23 hours ago | Comment | Share
CrossFit Chesapeake shared an image on Facebook

A great night with the CrossFit Chesapeake Kids!! Rowing, tire drags, and burpees, oh my!!

23 hours ago | Comment | Share
CrossFit Chesapeake posted an article
Thur. 4-10-14

Skill Work Rope Climps Then... AMRAP in 15min Of 30 Double-Unders 50m Farmers Walk 45/25# Get It DONE!!!

23 hours ago | Comment | Share
CrossFit Rosslyn posted an article
Thursday, 4/10/14

WOD: “The Seven” RX Seven rounds for time of: 7 Handstand push-ups 7 Thrusters (135#/95#) 7 Knees to elbows 7 Deadlifts (245#/145#) 7 Burpees 7 Kettlebell swings (2 poods / 1.5 poods) 7 Pull-ups...

23 hours ago | Comment | Share
Carolina CrossFit shared an image on Facebook

Thursday, April 10th- CCF is always striving to offer our Members MORE than just a "gym membership". Just a reminder of some offers you may not be aware of: - beyond the whiteboard Ever wonder how to keep track of your workouts, times, weights? What about when you're asked to do 80% of a max? CCF offers ALL Members a FREE account with Beyond the Whiteboard. You can track your WOD's, diet, sleep, weight, and so much more from your computer, or mobile device through the BTWB app! Each days WOD is loaded into the system so all you have to do is just enter your time/reps. To sign up, go to www.beyondthewhiteboard.com. YOU WILL NOT NEED TO ENTER ANY CC INFORMATION! If you're having issues signing up, contact Coach Josh here: josh@carolinacrossfit.com - HYLETE Carolina CrossFit is "Powered by HYLETE", and as a part of being "powered by HYLETE", everyone is invited to receive 20% off for LIFE at HYLETE.com. Go to http://hylete.com/poweredbyhyleteathlete to activate your 20% off account. Use promo code "CarolinaCF25" for an additional 25% off your first order, totaling 40% off your first purchase! If having issues getting your account set up, contact Coach Josh here: josh@carolinacrossfit.com - Barbell Club & Intro to Olympic Lifting Want to learn the Olympic Lifts? Ready to transition from Fitness to Balance? Looking to focus on your lifts on a regular basis? For info, and to sign up, contact Coach Joe here: joe.s@carolinacrossfit.com http://barbellsandbabies.blogspot.com/ - MiBek Farms CCF has partnered with Kelsey W. of Mibek Farms to provide our Members with grass fed, grass finished, free ranged beef; raised right down the road in Barnwell, SC. Kelsey will now be here EVERY Monday, alternating between the afternoon and morning classes. For more information on Mibek, check out their website here: www.mibekfarms.com - Exclusive Coaching Your private programming experience will be tailored to your specific needs, and will include: ~Mobility exercises to improve and restore joint range of motion ~Skill-based warm-up to prepare for specific movement patterning ~Strength and conditioning exercises chosen to specifically achieve your goal ~Post-workout recovery techniques ~Health, wellness, and lifestyle support Private programming is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability. Exclusive programming can be done online or at Carolina CrossFit. For additional EC information, contact Coach Joey here: joey@carolinacrossfit.com - Palmetto Sports Massage CCF has an onsite Sports Massage Therapist in Shaun Phillips. When he's not at CCF, you can catch him on the sideline of the USC Football games and various other Gamecock Athletics programs. For more information, or to set up an appointment, contact Shaun here: palmettosportsmassage@gmail.com www.palmettosportsmassage.com - Vaughn Physical Therapy, LLC CCF also has an onsite Physical Therapist. Dr. Brandon Vaughn, DPT, Cert. SMT, Cert. DN American Physical Association Member For more information, or to set up an appointment, contact Brandon here: brandon@vaughnpt.com www.vaughnpt.com ___________________ Open Gym 10am-6pm Optional WOD- Fitness & Balance: Z1 (easy pace- non stop) 1 min AD 1 min row 1 min bear crawl 1 min jump rope singles 1 min FLR 1 min run x 5

23 hours ago | Comment | Share
Brickhouse CrossFit posted on Facebook

Don't forget about Yobility at 6am tomorrow morning with a Coach Alicia!

23 hours ago | Comment | Share
CrossFit Old Town shared a link on Facebook

Thursday 04102014

Workout of the Day WOD A. 15 Min Work to a heavy single in the power clean Tier 1- Power Clean Tier 2- High Hang Power Clean then WOD B. 15min Cap 10 Ground to Overhead 20 Chest-to-Bar Pull-...

23 hours ago | Comment | Share
Patriot CrossFit shared a link on Facebook

Everyone is invited to join PCFer ML Gilbride's family and friends in a celebration of her life and legacy by participating in a CrossFit WOD in her honor. All are welcome to participate, spectate, or just come out to honor our friend. Registration link and details below. http://www.active.com/event_detail.cfm?event_id=2128714

MLG CrossFit Benefit

Want to make your race experience more social? Plancast helps you discover what your friends are doing in the coming days, weeks and months. Now you can share your experience and distribute your photos and videos from a recent event through Twitter and Facebook instantly with your friends and fans.A...

23 hours ago | Comment | Share
CrossFit WV shared a link on Facebook

Thursday, April 10 WOD

WOD Hang Squat Snatches 5x3x3x1x1 then, 21-18-15-12-9-6-3 Box Jumps Sit-ups Thursters (95,65)

23 hours ago | Comment | Share
CrossFit Rock Hill posted on Facebook

Sorry for the inadvertent omission of a few members of our family in previous post. Also wanted to give a big shout out to Malia Cooke Storino and Rita Revels. Both of these ladies also ran the Cooper River Bridge run this past weekend. Great job Ladies!

Apr 10, 2014 | Comment | Share
CrossFit Falls Church shared an image on Facebook

Strong work today

Apr 10, 2014 | Comment | Share
CrossFit Woodbridge posted an article
Spring!!!

Bring on the spring weather.  Bring out those tank tops and cut off jean shorts!! Right?  Nothing makes me happier than to have nice weather upon us again.  Ha

Apr 10, 2014 | Comment | Share
CrossFit Woodbridge posted an article
CrossFit Woodbridge

Hey guys!  I sent out an email today to all of you--I really hope you all received it.  This Saturday will be my last day at Crossfit Woodbridge.  I re

Apr 10, 2014 | Comment | Share
CrossFit Rosslyn shared an image on Facebook

Apr 10, 2014 | Comment | Share
CrossFit Iconz shared a link on Facebook

Thursday WOD April 10

SWOD 4 – 90 sec. handstand holds then: 12-9-6 thrusters 155/105 box jumps 24/20 ring dips

Apr 10, 2014 | Comment | Share
CrossFit Fairfax shared a link on Facebook

5 rounds for time: • 5 Pistols Right leg • 5 Pistols Left leg • 5 Deadlifts 275#/185# • 10 T2B

Today's WOD 04/10

Apr 10, 2014 | Comment | Share
CrossFit Reston shared a link on Facebook

5 rounds for time: • 5 Pistols Right leg • 5 Pistols Left leg • 5 Deadlifts 275#/185# • 10 T2B

Today's WOD 04/10

Apr 10, 2014 | Comment | Share
CrossFit North Fulton posted an article
Thursday Workout of the Day

kim | WOD

Apr 10, 2014 | Comment | Share
No Excuses CrossFit shared a link on Facebook

Thursday 4.10.14 http://t.co/lFPjdgEpYh

Thursday 4.10.14 - No Excuses CrossFit

Essentials: A. Two sets: Not For Time of: DB Opposite Arm Opposite Leg Step Up x 12 reps per leg Elevated Single Leg Bridge x 12 reps each leg Good Mornings x 12 rep B. Three Sets Body weight Bulgarian Split Squat x 12 reps Per Leg Tempo 3010 On the 4min Marks C. Five... View Article

Apr 10, 2014 | Comment | Share
CrossFit Arlington posted an article
Thurs 10 April 2014

WOD OHS 5 @ 60% - 5 @ 7% - 5@ 80% ME last set EMOM x 15 Min 1 - 5 wall balls + 5 Power cleans Minute 2 - 5 Wall Balls (20,14#) + 5 Toes to Bar Minute 3 - 5 Wall Balls (20, 14#) + 5 Push Jerks (135,...

Apr 10, 2014 | Comment | Share
Patriot CrossFit posted an article
Thursday 140410

Apr 10, 2014 | Comment | Share
CrossFit West Springfield posted an article
Thursday 4/10 WoD

Apr 10, 2014 | Comment | Share
No Excuses CrossFit posted an article
Thursday 4.10.14

Essentials: A. Two sets: Not For Time of: DB Opposite Arm Opposite Leg Step Up x 12 reps per leg Elevated Single Leg Bridge x 12 reps each leg Good Mornings x 12 rep B. Three Sets Body weight...

Apr 10, 2014 | Comment | Share
CrossFit Pulse shared a link on Facebook

WOD 4.10.14: WARM UP CrossFit Warm Up STRENGTH 20 min to establish 1 RM Clean & Jerk WOD 3 – 3 Min AMRAP... http://t.co/86Ya70Fksp

WOD 4.10.14 – CrossFit Pulse : Real People, Real Workouts, Real Results

Apr 09, 2014 | Comment | Share
CrossFit Pulse shared a link on Facebook

New post: WOD 4.10.14 http://t.co/PxjznzD4QH

WOD 4.10.14 – CrossFit Pulse : Real People, Real Workouts, Real Results

Apr 09, 2014 | Comment | Share
CrossFit Pulse posted an article
WOD 4.10.14

Apr 09, 2014 | Comment | Share
No Excuses CrossFit shared a link on Facebook

What's the best TV theme song? 25 Iconic TV Theme Songs - http://t.co/EUmz7srU0Z

25 Iconic TV Theme Songs

Listen to this Music Monday playlist featuring some the most iconic TV theme songs ever.

Apr 09, 2014 | Comment | Share
CrossFit Intense shared an image on Facebook

Apr 09, 2014 | Comment | Share
CrossFit Intense shared an image on Facebook

Apr 09, 2014 | Comment | Share
CrossFit Iconz posted on Facebook

: ICONZ New Post : Thursday WOD April 10 - http://crossfiticonz.com/workout-of-the-day/thursday-wod-april-10/

Apr 09, 2014 | Comment | Share
CrossFit Iconz posted an article
Thursday WOD April 10

SWOD 4 - 90 sec. handstand holds then: 12-9-6 thrusters 155/105 box jumps 24/20 ring dips

Apr 09, 2014 | Comment | Share
shortz published the post Is it time to pay judges? on
Is it time to pay judges? CrossFit and CrossFit Competition is big business. There is a lot of...
Apr 09, 2014 | Comment | Share
CrossFit South Cobb shared an image on Facebook

Don't forget…. DogWOD May3. Mark your calendars. $15 to workout + silent auction--all proceeds benefit LifeLine Animal Project! See you there 9am-1pm!

Apr 09, 2014 | Comment | Share

@TabataTimes on Twitter

Watch the latest episode of GPTV