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Yes, being a CrossFitter has its carryover benefits for many an employee, but at times a CrossFitter’s habits can be a distraction at work. Any of these sound familiar?
1. All CrossFitters talk about is CrossFit.
Water cooler conversations are likely to be drawn out as a CrossFitter tries to impart the benefits of the sport on a colleague, or shares WOD stories with a fellow athlete.
2. CrossFitters are restless.
CrossFitters love being active, which makes sitting at a desk all day a trial. They’ll be the people who get up regularly for a walk to the kitchen, the bathroom, the printer, a colleague’s office… Pretty much any excuse they can find to walk around is one they will take.
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