Posts by baconandbarbells

Batman and Joker Diet Discussion

I Don’t Eat Breakfast!

GASP!!! NO BREAKFAST?!?! I just can’t take it anymore! I was at work today. Someone brought in donuts (yes, I spell it the Dunkin way, get off me). I had the following exchange: Co-worker: Hey Mike, have a donut. Me: No thanks, I don’t eat breakfast. Co-worker: But breakfast is the most important meal of...
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It’s Not You, It’s Me

After yet another weekend of eating like absolute crap I decided to revisit a post I made a few months ago on my blog. I generally have no problem implementing changes to my training routine if I believe these changes will make me better. If one of my trainers has a suggestion for my supplemental...

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