Posts by brookewhistance

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How To Incorporate Healthy Mouth Habits Without Doing Much

How To Incorporate Healthy Mouth Habits Without Doing Much

We all desire that perfect smile that brightens up everyone’s day for the better. When we aren’t blessed with perfectly aligned teeth, we invest heavily to correct our dentures but even after all those expensive procedures are done, your teeth still need you to adopt healthy mouth habits or that great smile you …
Classic Crunches

Exercises for Developing Core Strength and Trimming Your Waist

Everybody knows of the waist blues. Eat a little junk food and somehow the waist increases by 2 to 3 inches, almost overnight. And most people actively seek to control their waist by diet and exercise. What few people know is that the right exercises can not only help to trim the waist but also...

Routine Checkups as the Cornerstone of Preventative Care

Medical check-ups are essential for keeping children healthy and up-to-date on their immunizations. It also allows parents to discuss with doctors about developmental and safety issues. Sometimes kids also want to ask questions about their health and changing body. At the annual medical check-up, doctors can keep track of …
Additional Exercises for a Model-like Body

Additional Exercises for a Model-like Body

The perception of the perfect body for most young girls has been the one where their body is always flawlessly slender in most places and voluptuous in their bust and thigh areas. This notion has further been promoted by Mattel which manufactures Barbie dolls. As opposed to its present line of dolls, it’s earlier dolls...

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