Posts by Hilary Wiebe

I love these pictures. But they’re not why I crossfit.

By Hilary Wiebe Look at these two pictures. They are taken about 5 ½ months apart, the one on the left when I was 3 months into crossfitting, going just a few times a week, and not making too many other changes. The one on the right is after almost 9 months of crossfit, going...

Everything I need to know I learned from Burpees

Back in early January, a challenge was posted on my box’s Facebook page: do burpees for 100 days, adding one more each day. So on day 1, you do 1, 2 on day 2 and so forth right up until day 100 you’re doing 100. I looked at it, thought it over for a bit,...

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