Posts by Hilary Wiebe

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Boxing Day Burpee Beatdown: What 500 Burpees Taught Me

You know the old adage about “be careful the company you keep?” That definitely applies to Crossfit friends. If you’re not careful, you’ll find yourself in a casual text conversation with a Crossfit pal, and before you know it, you’ve promised to do 500 burpees on Boxing Day. WTF? What did I …

I love these pictures. But they’re not why I crossfit.

By Hilary Wiebe Look at these two pictures. They are taken about 5 ½ months apart, the one on the left when I was 3 months into crossfitting, going just a few times a week, and not making too many other changes. The one on the right is after almost 9 months of crossfit, going...

Everything I need to know I learned from Burpees

Back in early January, a challenge was posted on my box’s Facebook page: do burpees for 100 days, adding one more each day. So on day 1, you do 1, 2 on day 2 and so forth right up until day 100 you’re doing 100. I looked at it, thought it over for a bit,...

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