Posts by JFWodfather

JFWodfather shared a link

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JFWodfather shared a link

If I were a Games Athlete, this is what I imagine my day would look like….

http://www.jfwodfather.com/2014/06/training-log-of-crossfit-games-athlete.html

JFWodfather shared a link

If you can’t Rx the WODs then you should always Rx the profile…

http://games.crossfit.com/athlete/33660

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