Posts by Kristy Parrish

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Lessons from My Daughter

Lessons from My Daughter

Looking back on everything, while I am sure she has learned a ton, I have learned just as many lessons from watching her that I am going to try to carry over to my CrossFit training.
Coaching Roundtable: CrossFit Open 15.2 Tips & Advice

Coaching Roundtable: CrossFit Open 15.2 Tips & Advice

15.1 is on the books, and now it’s on to 15.2 … which turns out to be 14.2 all over again! Some athletes are going to be fired up and some are not. Read what our all-star coaching roundtable has to say before you tackle this nasty workout (and hopefully demonstrate your improved fitness over...
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