Posts by rakeshpatelcfwy
Achieving Success with the Olympic Lifts: 3 Practical Stages to Mastering Technical Movements
If you're feeling stymied by learning the Olympic lifts, Rakesh Patel offers one way to approach these high level skills through careful, patient practice.
The Cult That’s Shaping the World and Why You Need to Be Part of It
Though CrossFit may be labeled a "cult" by some, Rakesh Patel of CrossFit West Yorkshire highlights all the positive effects it has had on his community.
A Beginner’s Guide to Making the Most of CrossFit Classes
If you are new(er) to CrossFit and/or trying to encourage a friend to give it a try, these basic guidelines can point you in the right direction.We Are Scouting Top Writers
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Most Popular of All Time
Tuff Stuff Throwdown - ONLINE EVENT
February 1, 2015 — February 28, 2015
ONLINE, ONLINE
ONLINE, Canada
ONLINE, Canada
Mid Valley Melee
February 21, 2015
CrossFit Power Valley
Albany, Oregon, United States
Albany, Oregon, United States
Asia Championships: East Sectional
April 24, 2015 — April 25, 2015
Philippines
Asia Championships: West Sectional
May 2, 2015 — May 3, 2015
Thailand
Asia Championships: Central Sectional
May 9, 2015 — May 10, 2015
Hong Kong
WODJamz Fitness Festival
May 30, 2015 — May 31, 2015
Florida, Spa Beach Park
St. Petersburg, Florida, United States
St. Petersburg, Florida, United States