Posts by trainwithrenee

Why I CrossFit…and why you should, too.

People approach me quite often and say, “How do you do it?” or “You’re crazy, that CrossFit stuff is way too hard for me!” or “I don’t have the money, it’s just so expensive.” If you have ever been to a CrossFit class, visited a CrossFit box, or even had a conversation with a CrossFitter,...

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