Can Wearing High Performance Active Wear Really Give Athletes a Boost?

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High Performance Active Wear
Source: Pixabay

Well designed and constructed active wear enhances the performance of athletes – but it’s only in the last few years that we’ve understood a few of the reasons why. Active wear has always played an integral role in any kind of sport requiring endurance and strength. Athletes give the best performances by challenging themselves to push their body to the limit – and their clothes need to keep up!

In the absence of quality clothing an easy task can be made more difficult and strenuous. However, the right kind of quality active wear will enhance, not hinder, natural abilities and athletic performance. The majority of athletes must remember to make use of quality clothing and active gear particularly when they are practicing and competing. The right active wear can boost performance in many ways, aiding an athlete in feeling comfortable, confident, and also help them gain a competitive edge.

Confidence Boost
If you believe that the clothing you wear will help you perform better then it probably will. Studies in the field of cognition have shown that wearing the right clothes for our workplace can have a positive effect on our expressed abilities and outputs.

One study in the Journal of Problem Solving showed that when participants wore a white lab coat while addressing a problem, their focus and concentration improved. The phenomenon is now known as “enclothed cognition,” and it extends to sports and fitness as well.

Another 2012 study of “enclothed cognition” conducted by Hajo Adam and Adam D. Galinsky, and published in the Journal of Experimental Social Psychology, showed that performance is based on both the “symbolic meaning and the physical experience of wearing the clothes.” This explains why branded athletic clothing, and brand endorsements, may also help improve performance.

When we know we look great and are dressed appropriately, we tend to act great too. If you like what you’re wearing when diving, swimming, and working out there is a greater chance you’ll achieve outstanding results.

High performance apparel makes use of unique materials
Certain outfits that create a more aerodynamic flow in the water are currently banned at professional swimming events because they shave time off swimmers’ laps. Full body polyurethane and neoprene suits were banned by FINA in 2010 after top athletes complained about the unfair advantage they were creating for wearers.

You may not swim or dive competitively – but these outfits can still boost performance in your non-competitive swim sessions.

Throughout the design and production of high-performance active wear, researchers create ranges of sport clothing to suit different users. The finest manufacturers have professional, experienced, and highly qualified teams integrating features to help the end users.

The even better news is that everything from high performance active wear to fashionable swimwear is relatively easy to find for every niche. This is a relief for consumers because they can find everything from high-performance to fashionable active wear and swimwear to fit their unique preferences and needs. No matter what your sport, there is clothing available that will help you feel fashionable, confident, comfortable, and enhanced.

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