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What CrossFit Is Not

What CrossFit Is Not

Whether you love CrossFit, hate it, or are indifferent, Contributor Kaylyn Wiese seeks to clarify a few misconceptions about CF and its community.
The Art of Coaching

The Art of Coaching

What makes a great coach? Is it knowledge, talent - or is the ability to inspire others paramount when it comes to truly changing the lives of your athletes?
Why You Should be Competing

Why You Should be Competing

Competing doesn't have to be about winning (though that's awesome!). It's about pushing yourself, enjoying the community, and growing as an athlete.
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