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GPTV Behind the Scenes Vol.6
It's not everyday you get to be in the presence of greatness, and 6-time Ironman champion Mark Allen fit the bill to a tee.Injury 101: When Are You Ready to Return?
When is it the right time to return fully from injury? PT Joshua Zavertnik offers a systematic approach to answering this question and trusting your body.
Fats Before Carbs: The New Rule For Endurance Nutrition?
Before you binge out on pasta dinners and bagel breakfasts, you might want to take a serious look at what researchers are reporting about “carbo-loading” before a marathon or long endurance event. The days of high-carb diets may be over.
The Power Snatch and Power Clean: When to Use Them
The power snatch and power clean both have a place in your programming, but they cannot replace the benefits of learning the full lifts.
Functional at 40: Why CrossFit Just Might Save Your Life
Time to get real here folks: at 40 you're probably half way done. My question to you is this: do you want the next 40 to be like the first 40?
Rick Scarpulla: Strengthen Your Mental Game
Your programming is incomplete if you are not including mental training. Rick Scarpulla says mental strength is the true king of strengths.
Introducing “Gear & Beer”: Product Reviews For Your Sports Lifestyle
Expert CrossFit and fitness gear reviews from Tabata Times, along with a new beer review each Friday to match your "work hard, play hard" lifestyle!
GPTV Behind the Scenes Vol.5
Episode 5 of GPTV featured none other than former UFC Light Heavyweight Champion, Forrest Griffin.
Are You An Animal?
Animal crawls aren't just for kids anymore. They challenge your mobility, stability, coordination, proprioception, conditioning, and strength.
Valerie Hunt: Training for a Race
Proper race training for events is key to a successful event. Valerie Hunt is here to help with notes on warming up, running hills properly, and fueling.
6 Things a CrossFitter Won’t Tell You
Is there ever an uncomfortable silence at your box? If so, maybe it's because someone is thinking of one of these "6 things that a CrossFitter won't tell you" and has you on their mind.
Performance Under Pressure, Part 1: A Stressful Situation?
What is it that makes some people perform under pressure while others "choke"? It comes down to having effective strategies for managing stress.
Progressive Overload: Rules and Guidelines
If you are weight training (and you should be), it is imperative for you to understand the concept of progressive overload.
Inner Strength and the Masters Competitor
For Masters athletes, the drive to compete is not just about proving physical strength; rather, it represents a fierce will to face life's obstacles, too.
Here Are 14 Foods You Should Never Eat
This list really opens your eyes about some common foods that likely form part of your diet today (canned tomatoes or non-organic strawberries, anyone?)
Coach’s Corner: Are You Ready to Lead?
Being a CrossFit coach is more than having your L1 completed. "There's an art and a science to being an effective leader that can't be taught in a weekend."
Fontaine McFadden: The Heart of Strong Table
In November 2012, Fontaine McFadden founded StrongTableSF. Find out how this farm girl turned Paleo-loving CrossFitter has built a unique business.
Early Specialization for Youth Athletes? Think Again!
Early specialization is not the way to go for youth athletes - use caution when you are told little Billy needs to focus on one sport only as a kid.
Throwdowns, Adventure Races and Seminars – Oh My! The Tabata Times Event Calendar is Here
The Tabata Times Event Calendar lets you search for or create your own event for anything. For free. In 2 minutes. It's as easy as writing a blog post.Looking for a competition near you? Having an event?
Check out our new Event Calendar!
Our event calendar lets you create your own event listing for any type of event - throwdown, adventure race, seminar, you name it. For free. In 2 minutes. It's as easy as writing a Facebook post. And you can embed the calendar right on your website.
Try it today!
CrossFit Paragon posted on Twitter
Krissi smashed WOD #5 and sitting in 10th overall. Zach (currently in 2nd) and Irving (currently in 15th) are about to compete in WOD #5.
CrossFit Paragon posted on Facebook
Krissi smashed WOD #5 and sitting in 10th overall. Zach (currently in 2nd) and Irving (currently in 15th) are about to compete in WOD #5.
CrossFit Love posted on Twitter
RT @PunchiPrez: Hey @CrossFitLove ... I can't feel my legs today... Thanks #babygiraffe#wth#crossfitproblems#ilovethisshit
CrossFit Indulto posted on Twitter
Sunday May 19 http://t.co/XSXZdf2sJG
CrossFit Indulto shared a link on Facebook
Sunday May 19
Sunday May 19
I think we’re going to head down to Atlanta Hot Yoga, on Peachtree St, for our 4:30 activity tomorrow. Initially we were thinking to run but the weather is looking kind of iffy… We’ll get a lot of running in … Continue reading →
CrossFit Paragon posted on Twitter
Glissel and George wins Wod #5. Completely destroyed it with time of 7:50 .... :46 seconds faster than any other... http://t.co/aa1w4mPuan
CrossFit Paragon posted on Facebook
Glissel and George wins Wod #5. Completely destroyed it with time of 7:50 .... :46 seconds faster than any other team. Team is still sitting in 4th but closing in on 3rd place team.
CrossFit Addiction shared an image on Facebook
Oak City CrossFit posted on Facebook
Come celebrate Coach Paul's 40th birthday tonight at Tir Na Nog! We'll be there at 7:30 and will be there for awhile. We may end up bouncing around later, so message Paige if you'll be meeting us later so we're sure to hook up!
CrossFit North Alpharetta shared an image on Facebook
CrossFit North Alpharetta shared an image on Facebook
CrossFit Paragon posted on Twitter
#1 in wod #5! Slaughtered it
Diablo CrossFit shared a link on Facebook
Must watch TV (well, live video feed) this weekend!!
CrossFit Games
The CrossFit Games: The Fittest on Earth.
CrossFit Indian Trail posted on Twitter
CrossFit Indian Trail shared an image on Facebook
CrossFit Advance shared an image on Facebook
Thanks to everyone who supported our dodgeball tournament fundraiser!!! Great time, awesome moves!!!
CrossFit Iconz posted on Twitter
Triple 7 Dance Company showcase (@ Parkview Theatre) http://t.co/sHJIcMb2hr
Animus CrossFit shared an image on Facebook
Sledge CrossFit shared an image on Facebook
South east is killing it!
CrossFit Invictus posted on Facebook
Get ready for Ricky Moore, Dave Lipson and Josh Bridges as they tackle the 100s Workout!
CrossFit Invictus posted on Twitter
RT @CrossFitGames: Valerie Voboril finishes Event 4 in 23:28 (unofficial). @CFGSoCalRegion
CrossFit Invictus posted on Twitter
Voboril still in the lead
CrossFit Invictus posted on Twitter
RT @CFGSoCalRegion: Voboril is half way done with her dumbbell snatches! #CrossFitGames #SoCalRegional
CrossFit Indian Trail posted on Twitter
New stuff from go local milk with no added hormones, paleo crunch and Bacon jam!!!!! http://t.co/BVaoZe2RQC
CrossFit Indian Trail shared an image on Facebook
New stuff from go local milk with no added hormones, paleo crunch and Bacon jam!!!!!
CrossFit Invictus posted on Twitter
RT @CFGSoCalRegion: Voboril finishes C2B pullups first! #CrossFitGames #SoCalRegional
CrossFit Invictus posted on Twitter
Voboril the first off the 100 CTB!
CrossFit Prime posted on Twitter
RT @CrossFit: Live coverage of @CFGSoCalRegion is running on the #CrossFitGames site NOW: http://t.co/nQHddss1yY #CrossFit
CrossFit Prime posted on Facebook
RT @CrossFit: Live coverage of @CFGSoCalRegion is running on the #CrossFitGames site NOW: http://t.co/maOo3ReBP2 #CrossFit
Bodyrocc CrossFit posted on Twitter
At #socalregionals with the crew! #bodyrocccrossfit #crossfit #letsgolindsey #letsgoval @ Del Mar Arena http://t.co/Miho0VIA0D
CrossFit 919 posted on Facebook
919ers: that was a lot of fun today. Good to see so many come out. And good work to the big group in the community class!!
CrossFit 919 shared an image on Facebook
So who owes 90 burpees? :)
CrossFit Invictus posted on Twitter
The Sea of Green is out in full force today! http://t.co/BN3REvnz3H
CrossFit Fortius posted on Twitter
Holly's last day at Fortius, we'll miss you :) @hwegs #nofilterneededwiththesebeautifulfaces #teamfortius http://t.co/b2pBPBGeMp
CrossFit Fortius shared an image on Facebook
Holly's last day at Fortius, we'll miss you :) @hwegs #nofilterneededwiththesebeautifulfaces #teamfortius
CrossFit Invictus shared an image on Facebook
The Sea of Green is out in full force today!
CrossFit Integrated Fitness posted on Twitter
The Real Benefits of CrossFit http://t.co/3ObAqFvGa8
CrossFit Center City posted on Twitter
Coach Cassie just deadlifted 385lbs. and missed at 400lbs. She'll be picking that up pretty soon I'm sure. She... http://t.co/8WFTzJd4HO
CrossFit Center City posted on Facebook
Coach Cassie just deadlifted 385lbs. and missed at 400lbs. She'll be picking that up pretty soon I'm sure. She now holds the current state record in Pennsylvania in her weight class. Coach Ave just deadlifted 285lbs. and she ALSO now holds the current state record in Pennsylvania in her weight class (132lbs.) - I seriously couldn't be more amazed and proud. #practicewhatyoupreach #strongestcoachesinalltheland #crossfit
CrossFit Prime posted on Twitter
@MarlowJr how did you do big man? #crossfit #competiton
CrossFit Prime posted on Twitter
Ofcourse you are. Where else would you be. #justsayin RT @Jeff_Gonzo17: I'm at @CrossfitPrime (Philadelphia, PA) http://t.co/TOnctyih1R
CrossFit Pittsburgh posted on Twitter
#beastmode part deux! http://t.co/J9zk6mOByr
CrossFit Prime posted on Twitter
RT @Reddingwb: Got my @strengthwraps yesterday and ready to test them out today @CrossfitPrime http://t.co/nBmsfdCuEH
CrossFit Pittsburgh posted on Twitter
#beastmode! http://t.co/zOJsBauvLo
CrossFit Pittsburgh posted on Twitter
CrossFit Paragon posted on Twitter
Irving and Zach have started their WOD. http://t.co/xhfbLIlDAp
CrossFit Paragon shared an image on Facebook
Irving and Zach have started their WOD.
CrossFit Pittsburgh posted on Twitter
#CFPgh http://t.co/u6UYBneXqW
CrossFit Focus posted on Facebook
Go team Focus. Dig in!
CrossFit Invictus posted on Twitter
RT @CFGSoCalRegion: .@Ager_Bomb has decided to withdraw from the competition. #CrossFitGames #SoCalRegional
CrossFit Invictus posted on Twitter
RT @shanefarmer: @inov_8 Sitting in good position with team @CFInvictus for the @CrossFitGames #SoCalRegional! #TeamInov8
CrossFit Pittsburgh posted on Twitter
Next Heat goes at 2:10! http://t.co/hmH4zGVW6A
CrossFit Invictus posted on Twitter
RT @PurePharma: @CFinvictus has yet again crushed a WOD and came 2nd in event 4. Still in the lead with only 7 points #supporttheathletes
CrossFit Perimeter posted on Facebook
Best RX scores from Friday WOD: Malia M 25:09 Kory L 26:25 Adam P 26:35 Elissa D 26:39 Blake D 27:50 Andy H 28:06 Becky N 29:26 Pat A 30:00 Stacey G 30:43 Wendy G 31:17 Carig W 33:00 Bill C 35:24 Monica D 35:35 Allen V 38:38 WOD: Buyin: 250M Row and 20 Manmakers (35,25) Then 10,9,8..5 of: OH Lunges (45#, 35#) - each side TTB KB Swings (55#, 35#) Rollouts 200M Run
CrossFit North Pasadena posted on Twitter
Due to some heat adjusting Gabe's first WOD will be going off at 12:15pm
CrossFit North Pasadena posted on Facebook
Due to some heat adjusting Gabe's first WOD will be going off at 12:15pm
CrossFit Surf City posted an article
Something BIG has arrived
New programming?.....You’re getting warmer... AHHHH! We just can’t keep it a secret any longer! June 3rd, The World’s Best Boot Camp kicks off! Why are we sending this to you? For a few...
Behemoth CrossFit posted on Twitter
Things you can do with a set of 20lb dumbbells and the wilderness... #hotelwod #progenex #roguefitness… http://t.co/ozseqgE9VY
CrossFit North Pasadena posted on Twitter
Good morning Everyone!!! Gabriel is up and ready for day 2 at regionals!!! Stay tuned for updates!! http://t.co/v8UbeDswmv
CrossFit North Pasadena shared an image on Facebook
Good morning Everyone!!! Gabriel is up and ready for day 2 at regionals!!! Stay tuned for updates!!
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