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5 Things to Consider When Searching for the Right CrossFit Box

5 Things to Consider When Searching for the Right CrossFit Box

CrossFit isn’t like anything you’ve ever done before — it’s challenging, exciting and tough. All of these are what make CrossFit one of the top training and fitness programs. It’s also why it’s important to make sure you’re training at a box where you feel comfortable and supported and also get great …
The 2014 CrossFit Drinking Games

The 2014 CrossFit Drinking Games

Whether you are in front of your computer, in the beer garden, or enjoying your Silver or Gold Pass, everyone can enjoy watching the CrossFit Games with a few cold beverages.
How CrossFit Causes Injuries

How CrossFit Causes Injuries

Does CrossFit cause injuries? Or are our bodies already damaged before we start CrossFit? Either way, you need a good coach and common sense for prevention.
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