Articles

998463_203898456441072_1725660666_n

What CrossFit Means to Me: A Way to PR at Life

You think that CrossFit has taken over your life and your family think you are now part of a cult because you have changed. But it is not a cult and it is not even CrossFit. It is you. CrossFit is a tool showing you the way to actively taking control of your life.
Engaging The Glutes

Why We Must Squat

Squats are super important and quite beneficial. Here are some of the key reasons why you need to incorporate squatting into your training program.
Photo by The FITographer

CrossFit for the “Unfit” CrossFitter

When I tell people that I CrossFit, I see that little look of disbelief, that "you??", flash in their eyes. It's gone quickly enough, and luckily I haven't yet come across anyone rude enough to say it out loud.
Ask The Doc: Hinge The Hips!

Ask The Doc: Hinge The Hips!

When it comes to elite performance and power development, the hips are key. Posterior chain development is dependent on the ability to hip hinge properly.
rings-6

How to Improve Your Ring Dips

If you have struggled through a WOD like "Elizabeth" that involves lots of ring dips, you have probably asked yourself, "What are these and why am I doing them right now?" Learn how to improve your ring dips and gain a new appreciation for what gymnasts do every day, too.
The Top Ten Mistakes CrossFitters Make

The Top Ten Mistakes CrossFitters Make

Talayna Fortunato is not only a physical therapist with a CrossFit habit - finishing 5th and 3rd at the last two CrossFit Games, respectively - but she also has some sage advice for everyday CrossFit athletes.
Page 10 of 26« First...89101112...20...Last »

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

Advertise Here

Most Popular of All Time

@TabataTimes on Twitter

Watch the latest episode of GPTV