Contributor Network

Check out our BRAND NEW mobile site!

With one click you can make Tabata Times an app on your phone to get our latest content at any time.

How to fix a mattress which is too soft

If the mattress you are sleeping on is too soft, you will not feel comfortable when sleeping. The softness of the mattress is capable of misaligning your spine and lowering the quality of the sleep you get. Also, a soft mattress may cause your back to collapse causing the lungs to be unable to take...

The Long-Suffering Chinchilla

The humble chinchilla is well-known as a sweet and mild-mannered pet but do you know what else this cute creature has done for humankind? If you have ever had the great fortune of holding a chinchilla, you will know that it has the softest and most luxurious fur of all land animals! Unfortu-nately, this has...
HotSpings

5 Water Activities to Enjoy in the Arenal Lake Area

Fresh oxygen, picturesque locales, and Pura Vida— it is difficult not to fall in love with Costa Rica. It comes as little surprise that people who come here only as tourists often decide to stay in the country forever. Costa Rica also offers the opportunity of exciting water sports, making it one of the favorite...

Make the most out of the fitness lifestyle

For the last few decades, the world has experienced two very conflicting lifestyles, being fit versus being unfit. These two lifestyles have created countless multi-million dollar business and numerous “fitness gurus” and even fitness trends that are really more related to cults than actual health practices. On the …

How to buy Shakeology in Canada?

Before we jump to the topic i.e. How to buy Shakeology in Canada? Let us have a brief look at what is Shakeology actually? Shakeology is a health drink that was first introduced on 16th March, 2009 with a tagline “The Healthiest Meal of the Day!” The distributors claim Shakeology as a substitute of a...

Upper Body Strength Training Routine for Athletes

An athlete needs to work on all parts of his body. Luckily, there are different exercises that focus on different parts of the body with specific benefits. For instance, strengthening your upper body especially the shoulders and back give you the posture to fight injuries and maintain form during lengthy, grueling …

Tabata training on a spin bike

Everyone wants to look fit and perfect and for that, they opt different things. There are various training and exercises that you can do, however, it’s very important to get perfect knowledge about the whole procedure that you need to follow. One of the most helpful exercises that can make you fit is cycling! You...
Stop Believing Lies Health is More Important than Size!

Stop Believing Lies – Health is More Important than Size!

Many people are flooded with bad advice when it comes to weight loss, such as stop eating carbs, skip dinner, and substitute you main meals with a protein shake.And, don’t get me wrong; some of these tips work for some people, but what most people really fail to understand is that:
15895485_1795092317375291_7703237758895813351_o

Hindu pushups. Technique and Benefits

Hindu pushups is an exercise that has been used by Indian wrestlers for centuries to build functional upper body strength and stamina. Aside from its strength and endurance building benefits this exercise also increases flexibility of your spine, hips and shoulders. Combined with deep breathing hindu pushups also develop …
balanced diet, cooking, culinary and food concept - close up of different foodstuffs on table

Foods to Eat While You’re in Recovery

Foods to Eat While You’re in Recovery We all know how important good nutrition is. But choosing the right food can be vital during your addiction recovery. Here’s a list of the best ones for you.
Step_Up_Your_Conditioning_by_Training_on_Hills

Step Up Your Conditioning by Training on Hills

Every dedicated or competitive runner looks for ways to improve their speed and endurance. One of the simplest ways of improving both is to incorporate hill sprints. Runners often forego hill training because, to many, it seems rather difficult. You will find, though, that hill training offers undeniable benefits that make …

Depression & Anxiety – the best medicine?

Medication versus therapy The subject of mental health, particularly depression and anxiety, is a difficult thing to tackle. Doctors have their training knowledge, your friends will have their own opinions and you might be unsure of what you need. The view on meds/drugs versus therapy is a commonly bought up subject and …

Know more about Modafinil and who can use it?

Thanks to modern technology and advance medical science now you don’t have to worry if you are going to wake up for long time. There are so many peoples who take so many caffeine contains substances that not only harm their mind but also affect bad on their overall health. Consuming such things can be...

Filagra 50: A Soothing Relief from Erectile Dysfunction

Suffering from erectile dysfunction is possibly the most demoralizing situation for men regardless of their religious, social, political and economic status. Do you know that a large number of relationship breakups are caused by erectile dysfunction even in the 21st century! Needless to say, it is the most demeaning as …

The Dangers of Sleep Deprivation

Getting a good night’s rest is important for our overall health and well-being. Sleep can help us to improve our immune system, stay focused at work or school, feel more energised, and fight depression. Because sleep provides us with so many benefits, when we are unable to get the required amount of sleep our bodies...

Sleep is Important for Exercise

If you are a person who has been working out for a while or if you’re getting in shape for the first time, you need to understand how important it is to sleep. Sleeping is the unsung hero of fitness. If you are doing it properly, you will probably spend about one-third of each day...
Page 2 of 6712345...102030...Last »

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

Most Popular of All Time

@TabataTimes on Twitter

Watch the latest episode of GPTV