Contributor Network

Check out our BRAND NEW mobile site!

With one click you can make Tabata Times an app on your phone to get our latest content at any time.

Life Insurance Policy: Why You Must Have One!!!

Life is indeed unpredictable. Along with this comes the importance of money in existence. Life insurance is a financial tool which provides financial protection to the beneficiary after the death of the insured. An example of common insurance policies is the pure protection plan like the term life insurance. Its main aim …

Achieving Supremacy In Athletic Performance

Today we’re going to look at the strategies to help you consistently make your athlete training both a physical, technical peak performance and mental strengthening that will prepare you for field of competition. Some of what we’re going to go over will sound familiar and I believe it’s important to review again and …

How To Get In The Best Shape Of Your Life With Deck Of Cards

Yes you’re not mistaken you really can get a great workout using deck of cards. Expensive gym membership isn’t required too! The workout I’m presenting to you today is also known as The Karl Gotch Bible. Karl Gotch was one of the greatest pro wrestlers of all times and he used this drill to train...
Health exi

Extreme fitness workout routines to boost your metabolism

Anybody attempting to shed pounds will have the capacity to make their endeavors much less demanding on the off chance that they can expand their metabolic rate. The metabolic rate is the rate at which your body changes over sustenance into vitality. The higher your metabolic rate, the more vitality your cells will expend …

Making Lemonade out of Lemons

Recently, I had written quite publicly about an accident that I was involved in last May, and the reality I had to face in regards to my training. Since then, I have had the chance to compete in my first powerlifting meet- the Bench Only portion. It took place the same weekend as a CrossFit...
Friends for life [Clothing by Muscle Up Apparel LTD]

Women’s Only: The Unbreakable Bond

All Crossfitters’ can relate to the fitness addiction. People returning week on week to throwdown, train their asses off, to get that adrenalin and endorphin rush. There’s something else that impels women that little bit more, the unbreakable bond. The bond created by inspiring and helping one another, boosting …

Dr. Edmund Chein – Mold’s Negative Impact on Human Health

Mold and mildew grow wherever there is moisture; this is how and why they have survived for millions of years. As a result, exposure to damp and moldy environments may cause a variety of health effects, or none at all. Some people are sensitive to molds, whereas others are not. Those sensitive to molds can...
Kendrick Farris Snatching

Olympic Weightlifting: Functional Fitness or Simply Bragging Rights?

In the world of Crossfit, there are a multitude of movements as well as skills thrown into each workout. The constant random movements are statement to the general physical preparedness that the name “CrossFit” attempts (the majority would even agree succeeds) to embody. It is pretty easy to see where a …

A Child Like Approach To Peak Performance

“I’ll race you to the next tree.” “Whoever gets ten points’ first is the winner.” “Coach said I get to start in the game today. I can’t wait.” Sound familiar? Most likely these are phrases (or similar phrases) you said or heard when you were an active child. Now let’s look at what might be...

What is the easiest way to get a six-pack?

  The thing is that we all have a six pack only for some of us it’s covered by a layer of fat. So in order to make it visible we gotta burn off that damn fat. Talking about the easiest way I suggest you to train daily, by training here I mean fun activity...

A Determination to not Suck

It’s seriously impossible to look at your life and not think about things you could have done better, commitments you probably should have kept, and proud accomplishments you’ve already experienced. I, for one, get caught up in these thought processes at times, but it always proves to be more insightful than …
CAL Pullups

Respect Your Judges…and Other Competition Reminders

My last post looked at what to do during the final week(s) before in order to prepare. For this one  I want to look at and some things to do/keep in mind during the actual competition in order to make it  as successful (and enjoyable) as possible.  1. Pack Food & Water (and lots of both) Large...
Sally's Hand

The Week Before Competition

After Regionals I made the decision to dial way back on Crossfit & focus on Olympic Weightlifting. However, I still coach/work with a number of Crossfit athletes and with more and more of them entering the Competition scene I wanted to put something together (i.e. lessons I’ve learned) in the hopes it will help …
Fran

The Fran Obsession

We’ve all been there. Laying on the floor in a pile of sweat mixed with chalk that has long since lost its purpose of helping your grip. You lay there, gasping for air and wonder “How did it come to this?” That’s when you mentally run through the past ten minutes just to prove to...

Welcome to Our Neighborhood

Last week at church a strange thing happened to me… I found myself childless for almost an hour! I knew there was a Distinguished Lecture Series Seminar going on so I thought it would be nice to have a little adult time and listen to something intellectual. The speaker, Dr. Scott Bader-Saye, was discussing …
Page 20 of 61« First...10...1819202122...304050...Last »

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

Most Popular of All Time

@TabataTimes on Twitter

Watch the latest episode of GPTV