Contributor Network

Check out our BRAND NEW mobile site!

With one click you can make Tabata Times an app on your phone to get our latest content at any time.

Good vs Bad Food

4 Reasons Why Diets Fail

Facts on "diets": In North America, 54% of people over age 18 are on some type of diet, and about half will fail or quit their diet program after 12 weeks.
Popular-diet-plans-lack-evidence-for-long-term-benefits_strict_xxl

Don’t Confuse Short Term Diets For Long Term Health

By Kevin Kwan, PN-L2, BioSignature L2 Often, we mistake temporary or short term diet plans as a way to achieve long term health, and start expecting our quick success to last indefinitely. After all, more of a good thing is even better, right? Wrong, and here’s why: Yes, following a strict set of rules temporarily...
Injuries and Becoming a Better Athlete

Injuries and Becoming a Better Athlete

If you play a sport, exercise, or live an active life, chances are you will sustain an injury at some point. To be clear, I’m not “wishing an injury” on anyone, but the reality is that injuries are an inherent risk associated with an active lifestyle. However, we can’t let that hold us back from...
Pregnancy_test_result

Pregnancy Testing Has Never Been More Efficient than ELISA

Testing for pregnancy can be scary in as much as it is very simple. For many young girls, pregnancy testing is the moment of truth (without the drum rolls though) and it is not a really good moment for that matter. There are so many pregnancy testing options that are available in the market. The...
IMG_1409

What CrossFit has taught me about Leadership

Being an athlete most of my life I always like to try new things that push and challenge me. When I first started CrossFit I loved the idea that I would have a structured workout, a group of people to train with and help push me. I also like the fact the every workout varied...

How Lifting Like Klokov Can Help You Run Like Farah

How Strength Training Can Boost Endurance Performance… And Why All Endurance Athletes Should Be Doing It. You can attend an athletics meeting or a marathon. and observe athletes of all abilities competing in endurance events. You will also see time and time again athletes being at the front for the whole race…only …

Major Keys to CrossFit Success: DJ Khaled Edition

The members of my box have been asking me to do a DJ-Khaled-style post on keys to success in CrossFit, so here it goes…   They don’t want you to succeed, but I do. I believe in you, and I believe in success, more success, more success, and Jet Ski’s. This is Box Talk, comming...
Page 3 of 6012345...102030...Last »

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

Most Popular of All Time

@TabataTimes on Twitter

Watch the latest episode of GPTV