Tabata Tales

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

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Jeff Fuhring

Jeff, a former DI college soccer player, is a fierce competitor who uses his mental toughness to crush WODs and push his clients as well.
Daniel Garo from Norcal CrossFit

Daniel Garo

Daniel, a former pro baseball player, found that CrossFit filled a competitive void in his life after returning from an injury.
Jessica_Store

Jessica Latham

Meet Jessica Latham, a San Diego native who is passionate about healthy living. Of course, she also happens to be a CrossFit dynamo and loves working hard at the box.
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Grace Wu

Gracie Wu uses CrossFit to help her enjoy the other parts of her life, from snowboarding to trekking through parts of South America for fun. Sounds good to us, too.
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Michaela Xavier

Michaela, admittedly, "hated" CrossFit initially. Now she is a stellar coach, elite CrossFit athlete, and box owner with her husband.
Irene Mejia

Irene Mejia

Irene Mejia, once a "coach potato," has lost over 100 lbs since starting CrossFit in June 2010 and continues to celebrate every milestone along the way. She is truly inspirational.
Dallas Gotschall from LaLanne Fitness

Dallas Gotschall

Meet Dallas Gotschall, a San Francisco resident & member of LaLanne Fitness. Find out how the movie 300 rejuvenated his training regimen.
CrossFit athlete Riley Yamamoto

Riley Yamamoto

Riley, a portfolio analyst in his daily life, now does "Meathead Saturdays" with his CrossFit crew. And did we mention he loves front squats?
CrossFit SV athlete Neren Argente

Neren Argente

Neren is an amazingly dedicated CrossFitter who cooks up some mean Paleo meals. "The Enforcer" has only grown stronger with time in her CrossFit journey.
CrossFit SV athlete Chai Landicho

Chai Landicho

Chai is a runner-turned-CrossFitter who has rediscovered her self-confidence and built a strong community of friendships through CrossFit.
CrossFit SV athlete Leanne Chen

Leanne Chen

Meet Leanne, an engineer working in Silicon Valley. She likes her split jerks and her carbs, too. Did we mention she also makes sweat angels?
Coach Kristy Parrish from CrossFit Fairbanks

Kristy Parrish

Kristy started CrossFit three years ago in San Jose, and now she CrossFits in Alaska. Weightlifting is ideal when it's 50-below outside...
Monica Garzon-Wilson from CrossFit SV demonstrating a proper thruster

Monica Garzon-Wilson

Monica is a hard-working CrossFit mom who manages to balance work, kids, and her home with grace. Fun fact: She loves bench presses.
Coach Larry Pastor from CrossFit Silicon Valley

Larry Pastor

Larry is a great coach and a dedicated, experienced CrossFitter. Who knew that this former lab rat would grow into a natural firebreather?
Matt Bernan's tabata tale

Matt Bernan

Like many of us, Matt wishes he would have found CrossFit earlier in life. Now he pushes through WODs by thinking about delicious food...
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Vicky Herana

Vicky is a corporate fitness manager who has used CrossFit to broaden her knowledge in training others. Ask her about her hook grip, too.
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Amado Burgos

Amado learned about CrossFit from none other than his fellow trainer friends and learned to love it... but he does not (yet?) love burpees.
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Concord CrossFit shared a link on Facebook

CrossFit Cadence posted an article
CrossFit Los Angeles shared a link on Facebook

Saturday

CrossFit Valley View shared an image on Facebook

Congratulations to Demis and Dana on winning the farmer carry competition! Thanks to all the CFVV athletes for coming out to compete and thank you to the Basque Club for allowing us to help.

808 CrossFit posted on Facebook

Regional run through Event 6 will start a little later tomorrow! 10:30am (not 9am). Event 7 will still go down at 2pm! Thank you to everyone who has been coming out to support us! It means so much to the team, and especially me!

CrossFit X posted on Facebook

Don't forget that LADIES NIGHT is Wednesday!!

CrossFit San Ramon shared a link on Facebook

Scores for the WOD "Diane" on Friday May 17 have been posted

CrossFit Fairbanks shared a link on Facebook

7 Days left to get your free t-shirt! https://guestlistapp.com/events/157278

CrossFit Redding shared an image on Facebook

Overhead Squat Practice Today! Thank you Sarah Loogman for putting this together

CrossFit Merge shared an image on Facebook

Friday, May 17th

CrossFit Merge shared a link on Facebook

Epic Sunday/Funday tomorrow!

South Sacramento CrossFit shared an image on Facebook

South Sacramento CrossFit shared an image on Facebook

South Sacramento CrossFit shared an image on Facebook

South Sacramento CrossFit shared an image on Facebook

Expedition CrossFit posted an article
Concord CrossFit shared a link on Facebook

DogTown CrossFit posted on Twitter

@cfarnz @Danieellleeee the scoring error has been rectified!

Expedition CrossFit posted on Facebook

19 May 2013 TEAM WOD 200 double unders between two people, only one person working at a time. Then, 2500 m row. While only one person is rowing the other stands with barbell locked out overhead. The rowing partner may only be working when the weight is locked out. weight is 95 for dudes and 65 for ladies! You may switch as often as you'd like.

DogTown CrossFit posted on Twitter

@Noirecissist hahahahahaha ha I know! Wish it wasn't necessary

CrossFit Revival posted on Facebook

Strength class today was amazing!

CrossFit Unbound shared a link on Facebook

http://crossfitunbound.com/wordpress/?p=4361

Big Horn CrossFit posted on Twitter

I posted a new photo to Facebook http://t.co/1noS61xSyN

CrossFit Refinery posted an article
CrossFit Athletics posted an article
CrossFit Paragon posted an article
Max Fitness CrossFit posted on Facebook

WOD - 5/19/13 Coach's choice

Max Fitness CrossFit posted an article
CrossFit North Pasadena posted an article
Newberg CrossFit Rebuilt posted on Twitter

@MissHildreth15 you're like 2 months late on this reply ;)

Newberg CrossFit Rebuilt posted on Twitter

It's infectious :) “@nadiashatila: @NewbergCrossFit @JimBoSmith13 They are fantastic! Love their enthusiasm!”

DogTown CrossFit shared an image on Facebook

Affiliates attending the SoCal Regional come by the DogTown Tent or find the Crush Cancer booth and join your affiliate to the workout fundraiser with us to find a cure for Cancer. We are trying to raise 1 million dollars by Saturday, October 12th when it all goes down!!!

CrossFit Danville posted an article
CrossFit Verve shared an image on Facebook

Fernanda kept it exciting and finished in high fashion to take 5th place at the Fresh Meat comp!

CrossFit Verve posted on Twitter

Fernanda kept it exciting all day and finished 5th in the women's field at Fresh Meat! http://t.co/NY8B50uI99

CrossFit Verve shared an image on Facebook

Sarah finished 16th today at the Fresh Meat comp, strong and steady!

CrossFit Verve posted on Twitter

Sarah finished 16th today at the Fresh Meat comp, strong and steady! http://t.co/OZ6mxjaSRJ

CrossFit Anacortes shared an image on Facebook

Worlds youngest and arguably cutest CrossFitter!

CrossFit Verve posted on Twitter

RT @Matt1Chan: Hanging w/ 2paulyb5 & ericclancy24 at #DenverOutlaws watching @crossfitverve athlete Lee Zink! #lax @… http://t.co/mJuwHlxwZS

Anderson River CrossFit shared an image on Facebook

Anderson River CrossFit shared an image on Facebook

CrossFit Hollywood shared a link on Facebook

CrossFit Genesis shared a link on Facebook

May 19, 2013 Workout of the Day

CrossFit Genesis posted an article
Front Range CrossFit posted on Twitter

Workout 5/19/13 http://t.co/JyyP4vBMvY

CrossFit High Voltage posted on Twitter

RT @CFGSoCalRegion: After Day 2, Overall Men Leaders: 1. @bridgesj3 2. Leverich 3. Pease #CrossFitGames #SoCalRegional

CrossFit Invictus shared an image on Facebook

Teamwork! Great job today Team Sea of Green!

CrossFit Horsepower posted on Twitter

Wall Balls leading off event #4 at #socalregionals #crossfit #crossfithorsepower #reebokcrossfit… http://t.co/23MW6nKR4U

CrossFit North Pasadena posted on Twitter

Gabe's WODs for Sunday will be going off at 11am and 3pm. These will be the last two WODs of the SoCal Regionals!! http://t.co/YBQvMig7fu

CrossFit North Pasadena shared an image on Facebook

Gabe's WODs for Sunday will be going off at 11am and 3pm. These will be the last two WODs of the SoCal Regionals!!

DogTown CrossFit posted on Twitter

Day 2 CrossFit Games in the books! Val is sitting in 1st place and Lindsey sits in 2nd (even though they share... http://t.co/Z1HSxhDUtW

DogTown CrossFit posted on Facebook

Day 2 CrossFit Games in the books! Val is sitting in 1st place and Lindsey sits in 2nd (even though they share the same point total)!!! Woooooooohooooooooooo!!!!

DogTown CrossFit posted on Twitter

@CFGSoCalRegion Scoring for women's workout #4 all cleared up and accurate now. Thank you.

CrossFit Cypher shared an image on Facebook

Suffer faces!

Rainier CrossFit posted on Facebook

What an incredible day! Micah gets his first muscle-up, Josh strings them together for the first time, and Dez passes her law enforcement physical fitness test. Shout it from the rooftops!! What GREAT thing happened to you today??

CrossFit Love posted on Twitter

RT @CustomFitMeals: Fuel With Custom Fit Meals #fitnessfuel #eatfresh #livebetter http://t.co/A8xyQSkZZN

Patriot CrossFit shared a link on Facebook

Row 600m 15 Deadlifts (255/175) 30 Box Jumps (24/20) Row 400m 10 Deadlifts 20 Box Jumps Row 200m 5 Deadlifts 10 Box Jumps Games standard box jumps. No extra work today as you might be running this in heats. Everyone gets a judge today! LII …

GymnasticsWOD shared a link on Facebook

CrossFit Chronic shared an image on Facebook

Chronic crashes baby "V"'s party! Thanks for having us Chrissy and Andrew, we're so excited for you!

CrossFit Avalanche shared an image on Facebook

JJ diggin into the clean and jerks before he tears into a couple rounds of Cindy!

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