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Kevin Latham

Kevin found CrossFit through the U.S. Army ten years ago and is stil going strong. You may want to keep your distance, though, during Cindy.
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Trinh Phung

Trinh's trainer made her try CrossFit back in 2009. This accountant now knows how to budget time for CrossFit into her busy schedule.
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Dan Mochizuki

Dan thought he wasn't "athletic" prior to CrossFit, but now his fave move is a muscle-up. Read his tale to see how he maintains a healthy perspective on CF in his life.
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Aaron Costa

About one year ago, former college soccer player & engineer Aaron started CrossFitting because his wife encouraged him to try it out. Nothing like a little friendly competition at the box.
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Darrin Lee

Darrin found CrossFit after growing weary of his globo gym. Now he relishes both the intensity of his WODs and his CF community. Find out why he is a bit wary of rowers, though.
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Krista Winell

Krista is proof that fitness favors the bold. Besides "runner" and "gymnast," she added "CrossFit athlete" to her athletic resumé last year. The rest of her family can only try to keep up with her.
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Steve Kpa

Steve Kpa is an experienced personal trainer and CrossFit coach who brings humility and knowledge to every training session. His martial arts background gives him even more perspective on the importance of maintaining balance -- at the box and in life.
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Bobby Menbari

Meet Bobby Menbari, a cyclist-turned-CrossFitter. Who actually likes toes to bar? This guy.
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Judd Xavier

Meet Judd Xavier, head coach and owner of CrossFit Silicon Valley, father, husband, and so much more. His enthusiasm as a CrossFit coach and athlete only continues to grow with time.
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Steve Aragones

Meet Steve Aragones, a father of two who remains forever young with his positive attitude and his appetite for CrossFit WODs. When his daughter is home from college, you can catch her trying to keep up with dad at the box.
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Todd Wise

Meet Todd Wise, who is new(er) to CrossFit but not new to sports. Keep your eye on this talented athlete -- he's learning fast and not looking back.
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CrossFit Outcome posted on Facebook

For Labor Day we are only have 1 (one) WOD at 10am. Come in and get your labor on!!

CrossFit Break Through shared an image on Facebook

Monday, we have a 10:00 class open to all!! It's going to be a lot of fun...come on in!! (and...online sign ups are always helpful :) )

CrossFit Break Through shared an image on Facebook

So true!

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20140831 Pictures as promised from yesterday's Shenanigans!! Hope you all had a wonderful Sunday and remember we only have open gym tomorrow from 6-7pm. Enjoy your Labor Day!!

CrossFit StumpTown posted on Facebook

The gym will be open for a 10am class for Labor Day.

CrossFit X Factor posted an article
CrossFit X Factor posted an article
CrossFit StumpTown shared an image on Facebook

This group was given a task that would test them both mentally and physically. The task was achievable yet grueling, and would surely be one to remember. They gave it their all, and we couldn't ask for more. Cheers to the Tried and True!! #WeAreCFST CFST's "The Longest Yard" For Time: 400 yd Walking Lunges 400 yd Bear Crawl 400 yd Broad Jumps 400 yd Sprint Notable Times: Loren - 34:06 Adam - 35:18 Zach - 35:19 Gabe - 37:07 Isaac - 38:28 Jenna - 39:18 Kattah - 39:44 Michelle 39:18 Lauren - 40:13 Karen - 40:18 Courtney - 43:45 Chris - 43:46 Ashley - 45:22 Bill - 45:46 Bobby - 39:15 Brian.W - 48:32

CrossFit Southwest Portland posted on Facebook

Sunday Funday: 2:00pm Getting Started 2:00pm Open gym 3:00pm End of summer wod Followed by Paleo potluck and toast! Reminder: Monday- holiday hours 9:00am only.

CrossFit Portland shared an image on Facebook

Freshest #coconutwater on the market today. So fresh not shelf stable unless refrigerated. Also, pretty spendy at $2.79 for 8oz! At new seasons, try it!

paleobutter published the post Primal Cheese Board on Nutrition WOD
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CrossFit StumpTown posted on Facebook

Reminder: we have one class today at 9:30 at Buckman Field- 300 NE 12th Ave, Portland, OR 97232. It's an easy one today!

CrossFit A.P.E. shared an image on Facebook

Have a great and safe Labor Day Weekend. Enjoy your time with your endeavors, family or whatever you want to do. Many have kids (don't forget pets), spouses and commitments...so enjoy your time to even do nothing. Just like in our workouts, recovery is essential to our growth :) One thing is to please appreciateand acknowledge Deputy Jason Weber who just shot in his line of duty recently. He is not in the same privilege to enjoy this weekend as we all are. This 2014 Labor Day Weekend is for Klamath County Deputy Sheriff Jason Weber!

CrossFit Break Through shared an image on Facebook

We still have a couple spots left for Septembers On-Ramp classes. Call now to reserve yours! (Tuesday Sept 9th at 7pm!)

Eugene CrossFit posted an article
CrossFit Excellence shared an image on Facebook

Kick ass Saturday part 2...

CrossFit Excellence shared an image on Facebook

Kick ass Saturday team throwdown at PXT!

McMinnville CrossFit IMUA shared an image on Facebook

CrossFit Train shared an image on Facebook

Another great Saturday WOD!

CrossFit the Den shared an image on Facebook

A fun morning at the gym! Great work everyone!!!!!

CrossFit Sandpoint shared an image on Facebook

Hey everyone! Come see how good we look! The End of Summer Workout at City Beach was a great success. The weather cooperated, no one drowned and now we've all paid our dues for the long weekend.

Telegraph CrossFit posted on Facebook

Telegraph CrossFit Fantasy Football Draft Starts in 20minutes! Get your computers ready!

CrossFit Burlingame shared an image on Facebook

Open gym tomorrow from 10-12!!! Come on by and work on those weaknesses!!

McMinnville CrossFit IMUA shared an image on Facebook

Thanks for the superhero fun today, peeps! It was an AWESOME final summer WOD!

CrossFit the Den shared an image on Facebook

Last day in August at the gym, here were all the PR's for the month! Great work Den crew!!!!

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Team DT-Cindy Smash-up!

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Team DT-Cindy Smash-up!

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Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Cypher shared an image on Facebook

Team DT-Cindy Smash-up!

CrossFit Burlingame shared an image on Facebook

Functional fitness at it's finest in today's wod!!!

McMinnville CrossFit IMUA shared an image on Facebook

Hawk eye vs. Black Widow...6 legged races!

CrossFit Burlingame posted on Facebook

Curious about Crossfit? Come by today at 11 for our free intro class and let us show you what it is all about!! :)

CrossFit Burlingame shared an image on Facebook

Are you getting everything you need to perform and recover at your best? Come by Crossfit Burlingame today and pick up your supplements to help get you there! Check out what we carry at www.purepharma.com

United Barbell shared a link on Facebook

Saturday WOD

CrossFit Oakland shared a link on Facebook

CFO will be running a weekend schedule on Monday Sept 1st for Labor Day: 8am, 9am and 10am group classes only.

CrossFit Train shared a link on Facebook

http://crossfittrain.com/blog/2014/8/29/going-rx-and-why-it-doesnt-matter

Beaverton CrossFit posted an article
Morgan Hill CrossFit shared a link on Facebook

Saturday http://wp.me/s3Bc8L-saturday

Berkeley CrossFit posted an article
Telegraph CrossFit shared a link on Facebook

Saturday 8/30/2014 WOD http://www.telegraphcrossfit.com/saturday-8302014/

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CrossFit Dark Element shared a link on Facebook

http://cfdarkelement.com/daily-wod/ Be confident in your abilities to overcome your weaknesses!

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