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7 Reasons Why Fat Is Great for You

7 Reasons Why Fat Is Great for You

Famed strength and conditioning coach Charles Poliquin lays out why you should be eating fat in the first place, and provides seven reasons why fat is good for you and for your athletic performance.
Six Coaching Lessons to Be a Better Coach and Athlete

Six Coaching Lessons to Be a Better Coach and Athlete

Mike Robertson, owner of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training, writes in a genuine and heartfelt way about six key Lessons in Coaching he has learned in his fourteen years as a coach to athletes all across the spectrum.
CrossFit Games 2013

CrossFit Games 2013

The 2013 CrossFit Games in Carson, CA were filled with excitement, energy, and some of the fittest spectators you've ever seen! Check out the happenings, through the eyes of Tabata Times.
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