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Our friends at CrossFit Silicon Valley recently made us aware of their new CrossFit Kids program and we felt compelled to share it with you. The class is coached by CrossFit Kids certified coach and personal trainer Becky Chaitesipaseut of Commit2Fit with Becky.
Although the programming is oriented towards children, it’s not all fun and games…or is it?? Read below for further information.
- Begins Monday October 1st with classes on Monday, Wednesday, and Friday from 3:45 – 4:30pm
- Contact Becky Chaitesipaseut at firstname.lastname@example.org with any questions
Little Lions is deigned to be FUN in order to aid in the athletic development of our children. It combines gymnastics, body-weight movements, and certain weightlifting elements (depending on age) that encourage bone density and athletic development. We are excited to officially launch so please come and check it out!
For a more comprehensive look at CrossFit Kids from a variety of perspectives, read our article Healthy Kids, Healthy Futures.