Event Calendar

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CrossFit Endurance Trainer Course

April 13, 2013 — April 14, 2013
CrossFit Sparks Elite, 475 E Gregg St, #107
Sparks, Nevada, United States

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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CrossFit Endurance Trainer Course

April 20, 2013 — April 21, 2013
CrossFit Escape, u2/25 Leda Drive
Burleigh Heads, Nevada, Australia

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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CrossFit 6th Avenue Team Competition

April 20, 2013
CrossFit 6th Avenue, 5825 West 6th Avenue
Lakewood, Colorado, United States

A grand opening celebration/team competition from CrossFit 6th Avenue.

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CrossFit Leiftime Fitness State of Readiness Challenge

April 20, 2013
CrossFit Leiftime Fitness, 6056 E. Baseline RD Suite 126
Mesa, Arizona, United States

CrossFit Leiftime Fitness is celebrating five (5) years as an official CrossFit Afilliate with the State of Readiness Challenge.

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Mayhem In The Meadowlands

April 21, 2013
MetLife Stadium , One MetLife Stadium Drive
East Rutherford, New Jersey, United States

Football themed CrossFit competition in MetLife Stadium. Boom!

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Gladiator Games

April 26, 2013 — April 27, 2013
Maxout CrossFit and Buffalo Springs Lake
Lubbock, Texas, United States

From the crew who brought you the Buff Battle last September comes Lubbock’s first ever partners competition!

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CrossFit Endurance Trainer Course

April 27, 2013 — April 28, 2013
CrossFit Grandview, 880 Kinnear Road
Columbus, Ohio, United States

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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CrossFit Endurance Trainer Course

April 27, 2013 — April 28, 2013
CrossFit Rex, Venezuela 884 Capital Federal
Buenos Aires, Nevada, Argentina

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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Push/Pull Strength Competition

April 27, 2013
CrossFit SPXF, 5811 East Dr. Suite C
Laredo, Texas, United States

This is a ONE day event consisting of TWO (2) strength movements, followed by TWO (2) short met-con workouts. The emphasis of this competition is to test both pure strength and endurance.

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B-town Strength Throwdown

April 27, 2013
B-Town Barbell, 418 S College Ave
Bloomington, Indiana, United States

Represent your gym and show your strength at the B-Town Barbell Strength Throwdown! Whoever lifts the most weight will be crowned the strongest in B-Town!

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Tactical Strength Challenge

April 27, 2013
CrossFit West Santa Cruz (and many other cities throughout US and abroad), 350 Coral St
Santa Cruz, California, United States

The Tactical Strength Challenge (TSC) is a strength competition consisting of three events (deadlift, pullups for max reps,
KB snatches for max reps in a 5:00 time period).

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Legion 8

April 27, 2013
Premier CrossFit, 5604 Donnybrook Ave
Tyler, Texas, United States

Legion 8 is a personal Hero WOD commemorating the lives of the 8 men from Bravo Company who fell in the line of duty in Iraq.

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Spartan Race

April 27, 2013
Haspin Acres, Indiana, Haspin Acres 21208 Laurel Rd
Laurel, Indiana, United States

Obstacle racing at its toughest!
You thought mud runs and trail races were tough?

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Tough Mudder

April 27, 2013 — April 28, 2013
Mansfield Lahm Regional Airport, 2000 Harrington Memorial Road
Mansfield, Ohio, United States

Probably the toughest event on the planet.

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2013 NWKB Big Iron Balls Kettlebell Challenge

April 27, 2013
Rainier Crossfit, 13716 24th Street East
Sumner, Washington, United States

Come test your skills with a Kettlebell. Forget your bars for a day and see what the Kettlebell is all about.

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Strongman Challenge

May 3, 2013
CrossFit BWI, 501 McCormick Drive Suite T-V
Glen Burnie, Maryland, United States

The Friday night Strongman Throwdown is a unique challenge using the Strongman movements and techniques, guaranteed to be fun and challenging for all CrossFitters and athletes of every ability level.

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CrossFit Endurance Trainer Course

May 4, 2013 — May 5, 2013
CrossFit Confortare, 230 Capcom Ave Suite 102
Wake Forest, North Carolina, United States

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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CrossFit Endurance Trainer Course

May 4, 2013 — May 5, 2013
CrossFit Freedom, 748 East Park Ave
Libertyville, Illinois, United States

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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CrossFit Endurance Trainer Course

May 4, 2013 — May 5, 2013
Bayou City CrossFit, 3622 Golf Drive
Houston, Texas, United States

The Endurance course is a powerful weekend of getting faster, stronger & increasing overall fitness/performance. Led by one of our head coaches for CFE, you will get in depth education & evaluation.

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Master’s Saturday Night Fever

May 4, 2013
CrossFit Rep Scheme, 19619 Prairie St
Northridge, California, United States

The masters-only, Saturday Night Fever competition will test a wide range of athletes within five (5) age categories.

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We are happy to announce that starting Oct.8 we will have yoga back! Wednesdays 10am ($5 members and $10 non-members) and $1 yoga Thursdays 8:30pm. Welcome Kayla to the PBCF family! Remember the importance of flexibility and stretching!!

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Wednesday 10.1.14 #Crossfit #Noexcuses #Isabel http://t.co/ZoacX0rslF

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We're curious: What famous athlete would you love to have as a workout buddy?

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New post: WOD 10.1.14 http://t.co/kaY6IqfFSc

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Hey all!!! Don't forget about yoga starting this Sunday at 9a with Jesse Hughes. Available to all members (friends are only 10$)

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Wednesday's WOD Skill: Ring Dip Phases For Time: Run 800m 20 Hang Clean to Thrusters 95#/65# Run 400m 10 Hang Clean to Thrusters 115#/85# Run 800m

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24 HOUR MAX PULL UPS Who wants to try this? According to the Guiness World Records, the most pull ups in 24 hours is 4,182 and was achieved by Kyle Gurkovich (USA) at Retro Fitness in Piscataway, New Jersey, USA, between 14-15 June 2014. Well, we decided to modify it for October's challenge--Max Pull-ups in 3 minutes. Requirements: Must have an official timer and counter. Chin must be over the bar each time. Arms must be fully extended at the bottom. ***A video would be REAL nice, but not mandatory. http://ow.ly/BKwSJ

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Details coming soon!

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S3 Conditioning Wednesday: A) For Time: 800 M Run Then 3 Rounds: 12-9-6 Deadlifts (135/95)(115/85)(95/65) Hang Power Clean Push Jerk -Rest 3 Minutes- B) For Time: 1000 M Row Then 3 Rounds: 5 Evil Wheels 10 Renegade Rows (40/25)(35/20) 200 M Run

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Feliz Cumpleanos to CHD member James Hasty! tell us about yourself.. 1. Favorite song that gets you FIRED UP before a workout. Anything DMX 2. What's your diet of choice? I am enjoying the paleo diet 3. What's your favorite "cheat" meal? Sushi 4. Favorite exercise at Crossfit HD Deadlifts 5. Least favorite exercise at Crossfit HD Running, lol 6. What got you into fitness and a healthy lifestyle? Playing sports 7. Any words of advice for your fellow HD'ers? To keep going, and eventually you will see results.

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Today is a great day! John Daniel Schultz has arrived!!! Born at 5:42 am. 21 inches and a healthy 8 lbs 13 oz Mom and Baby are doing great and Dad is in love Congratulations Dan and Emily!!!! You will be amazing parents and we can't wait to meet your newest blessing!!

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Happy Birthday to Bonnie Carter, Christina King and John Demers!! Hope you guys have a great day.

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Best RX Scores from Monday: Chris Romano 10.03 Erin V 9.00 Doug J 7.22 Aaron P 7.13 Michael K 6.14 Alan D 6.12 Jeff B 6.12 Robert B 6.12 Elise P 6.06 Matt E 6.00 Elina B 5.18 Ellen S 5.12 Patrick Z 5.12 Travis J 5.02 Miichael D 5.00 Craig W 4.15 Andy H 4.12 WOD: 18M AMRAP: 12 Deadlift (115/75) 9 HPC (same) 6 Burpees ASP 800M Run

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Big shout out to GI Jake for all the space and organization he's been doing the last couple of weeks. I think big things are happening. Stay tuned.

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"Glen" 30 Clean and jerks (135/95) Run 1 mile 10 rope climbs Run 1 mile 100 burpees Jody, we will miss your smile and "gentle" encouragement around the gym. We are all happy to see you and Gerald embarking on this journey and growing the crossfit community. We wish you nothing but the best with your new box and know that your family will always have a home at Crossfit 757.

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