The fear of saturated fat is based on believe not science. Your cell membranes consist out of saturated fat. So wonder why people age prematurely/wrinkles in their 20s like the woman that asks for skimmed milk in the coffee, its about being deficient in dietary saturated fat. No, fat won’t makes you fat, it is how the body process things different. Wheat(gluten), potatoes, sugar/syrups; promote body fat storage, that’s known for 150 years, since junk-food company’s got power to make public policy the public is since then continually and successful de-educated. So take a 1000Kcal coconut/grass-butter coffee it is good for you!Printable Version
Love to Eat? Introducing
Are you passionate about food, nutrition and recipes? Unleash your inner foodie and check out our brand-new site - share your favorite recipes at Nutrition-WOD today!
We Are Scouting Top Writers
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!