Halloween Goes CrossFit - Tabata Times Tabata Times

Watch the latest GPTV episode

Gear & Beer

Event Calendar

Write For Us

Save a Horse, Ride a CrossFitter

May 24, 2013 | Discuss | Read

Why We Snatch

May 22, 2013 | Discuss | Read

Are You an Animal? Part 2

May 20, 2013 | Discuss | Read

Why You Should Take a …

May 20, 2013 | Discuss | Read

Record Hopeful Turns to …

May 17, 2013 | Discuss | Read

Injury 101: When Are You Ready …

May 16, 2013 | Discuss | Read

Fats Before Carbs: The New Rule …

May 13, 2013 | Discuss | Read

Functional at 40: Why CrossFit …

May 8, 2013 | Discuss | Read

Rick Scarpulla: Strengthen Your …

May 8, 2013 | Discuss | Read

Halloween Goes CrossFit

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

Click image below to view gallery…

Happy Halloween! Want some tricks? Or treats?

What’s a CrossFitter (or any other aspiring athlete) to do on Halloween? Going door to door asking for candy doesn’t seem exactly Paleo- or primal-approved (though perhaps we will give you the pass on dark dark chocolate). Some boxes have Halloween throwdowns, other boxes are willing to pay kids for their candy ($1/lb)… and some boxes combine the best of both worlds: They don Halloween costumes in place of gym clothes and do a WOD anyway. Seeing Wonder Woman do push presses seems kind of normal, right?

Back at CrossFit Silicon Valley‘s OktoberFit, it wasn’t hard to find a beer maiden here or a superhero there, as teams were encouraged to dress in costume for the event. In honor of all of you who will be hitting up a WOD on this All Hallows’ Eve, enjoy our small homage to the costumed CrossFitter.

Looking for a competition near you? Having an event?
Check out our new Event Calendar!

Our event calendar lets you create your own event listing for any type of event - throwdown, adventure race, seminar, you name it. For free. In 2 minutes. It's as easy as writing a Facebook post. And you can embed the calendar right on your website.
Try it today!

@TabataTimes on Twitter, become a fan on Facebook

Contribute to this story by commenting below:

Raleigh CrossFit posted an article

Shhh… Three Secrets to Successful Training

Phone: 919.229.4075 · 15 N. West Street Raleigh NC 27603 · Email Us

CrossFit 77 shared a link on Facebook

Don't forget our modified schedule for this holiday weekend: Friday: No evening classes Saturday: closed Monday: 9:30am Memorial Day Workout Come ready to do the workout "Murph" on Monday. Read about Michael Murphy before coming in monday, http://www.veteransunited.com/network/michael-murphy-seal-makes-distress-call-in-storm-of-enemy-fire/

Michael Murphy: SEAL Makes Distress Call in Storm of Enemy Fire

Lt. Michael Murphy was posthumously awarded the Medal of Honor on Oct. 27, 2007 for his brave actions in Afghanistan on June 28, 2005.

Ultimate CrossFit posted on Facebook

Happy Birthday, Coach Neil!!!!

CrossFit Steele Creek posted on Twitter

More to consider from my friend; Dr. Dooley. Movement asis Behavior Yesterday, I carried half my bodyweight to... http://t.co/rzFCBL3JGL

CrossFit RDU shared an image on Facebook

Quote of the day

CrossFit Durham posted on Twitter

Wishing Don Ball a very HAPPY BIRTHDAY!

CrossFit Durham posted on Facebook

Wishing Don Ball a very HAPPY BIRTHDAY!

CrossFit Invoke posted an article

Memorial Day Updates!

We will still host a memorial day WOD at 10am at the gym, however the picnic will be at 12pm and will now be located at Fred Fletcher park rather than the gym. The potluck picnic will be held at the...

CrossFit WhiteMarsh shared a link on Facebook

Daily WOD: 5.24.2013 http://athletic-asylum.com/5-24-2013/daily-wod/

Oak City CrossFit posted an article

CrossFit Harbor East posted on Facebook

Friday (5/24) WOD: TBA Later Strength: Front Squat 1 Rep Max

CrossFit Coronado shared a link on Facebook

Friday 24 May

Forging elite fitness in Coronado.

ESC CrossFit Southend shared a link on Facebook

Scores for the WOD "KBS, Box Jumps and HR Push Ups" on Monday May 20 have been posted

ESC | CrossFit SouthEnd Workout for Monday May 20

5 RFT: 10 KBS (53/35) 15 Box Jumps (30/24) 20 HR Push Ups

ESC CrossFit Southend shared a link on Facebook

Scores for the WOD "Cleans and Burpees" on Wednesday May 22 have been posted

ESC | CrossFit SouthEnd Workout for Wednesday May 22

EMOM-12 min 3 Cleans @65% 5 Burpees *800m run penalty for every missed minute

ESC CrossFit Southend shared a link on Facebook

Scores for the WOD "1 RM Clean" on Wednesday May 22 have been posted

ESC | CrossFit SouthEnd Workout for Wednesday May 22

NEW Only want to get email notifications for WODs you did? We've updated WOD notification preferences. To change yours: login, click your name and click "edit" in the Admin Actions section in the righthand column.

King CrossFit shared a link on Facebook

A.Mobility B.Group Warm-up Coaches Choice C. In 12min complete the following 50 Double Unders 7 Snatch 75lb/35lb 50 Double Unders 7 Snatch 95lb/55lb 50 Double Unders 7 Snatch 115lb/75lb 50 Double Unders With the remaining time Snatch 135lb/95lb RX+ Squat Snatch

CrossFit Los Angeles shared a link on Facebook

Living for Today

Written by Andy Petranek How are you LIVING? Do you spend your day bouncing between things you'd really rather not be doing? Does your stressful job occupy most of your life and take you away from the things you'd really rather be doing? Just in case you forgot, here's a reminder... THIS

South Coast CrossFit shared an image on Facebook

Looking Fit doesn't necessarily mean being fit. Choose to live a healthy lifestyle, choose whole, real foods. Good Quality Food (Fuel)= Killin' WODs (Performance) Along with the challenge we will have nutritional weekly meeting these are open to anyone who wants to learn more about Paleo and Primal eating habits. If you are CrossFitting you should consider looking at the whole lifestyle CrossFit promotes not just the WODs.

CrossFit FAST posted on Twitter

FRIDAY: SNATCH THIS WOD: 4 Rounds for Time of 5 Power Snatches 5 Squat Snatches 650m Hill Run *** Newbies perform... http://t.co/xf7X0YWZr1

Concord CrossFit shared a link on Facebook

2013-05-24 – Alex Week – Day 5

Strength: Weighted ring dips. For those 5,5,5,5,5 *not about form. elbows must be kept tight to the body and at the bottom of the dip should be behind the body like the picture in this post at the bottom of the dip or it is a no rep. ( common error is to let the... Read more »

kskeweris published the post Save a Horse, Ride a CrossFitter on Tabata Times

by KRISTIN SKEWERIS “Keep your butt behind you!!” It’s something I hear my coach say a...

CrossFit 323 shared an image on Facebook

If you've got it, flaunt it: Wear your CROSSFIT 323 t-shirt on Friday to bring home Spirit Week! Then get excited for some spirited Monday Murph action...

King CrossFit posted on Twitter

052413: A.Mobility B.Group Warm-upCoaches Choice C. In 12min complete the following 50 Double… http://t.co/BpP05pRocE

CrossFit North Pasadena posted on Twitter

Hey guys just wanted to announce that CFNP will be open for Memorial Day but with a consolidated schedule (please... http://t.co/ePQjAwICZv

CrossFit North Pasadena shared an image on Facebook

Hey guys just wanted to announce that CFNP will be open for Memorial Day but with a consolidated schedule (please find below). If we don't see you at the box then enjoy your three day weekend and don't forget the purpose of the day off, thank a vet for his/her service! Monday Schedule 6am, 9am, 5pm, 7pm

CrossFit Olympia posted an article

Hero Week Continues with a tribute to our own!

Do Not Forget Memorial Day Hours Saturday – Closed Sunday _ Closed Monday – Memorial Day 9-10 10-11

CrossFit Cadence posted an article

Friday May 24, 2013

Welcome to Regionals Day 1! Get out your #dreamteam shirts and tanks and get up here! I got C...

CrossFit Pearl District posted an article

Skill/Strength: Choose Your Own Adventure Day! (Gymnastics, Weightlifting, Endurance, or Mobility work) WOD: 3 Rounds of: 30 KB Swings – 53/35 30 Double-Unders 30 Wall Ball – 20/14

Oceanside CrossFit shared a link on Facebook

Oceanside CrossFit shared a link on Facebook

crossfitenumclaw posted on Twitter

God bless our troops, past, present and future. http://t.co/U9kWV5ZSw8

LaLanne Fitness posted on Twitter

WHAT: Summer Throwdown 2013 WHEN: Saturday, August 17th 9:00AM - 4:00PM WHERE: Teasure Island San Francisco,... http://t.co/PQr3Cyj427

LaLanne Fitness shared a link on Facebook

WHAT: Summer Throwdown 2013 WHEN: Saturday, August 17th 9:00AM - 4:00PM WHERE: Teasure Island San Francisco, Ca. 200 California Street 94130 This is the San Francisco Bay Area's premier individual CrossFit competition. We are searching for 40 Judges. You will be provided t-shirt, meals and drinks at the all day committment. Athlete registration opens 9:00AM - Saturday, June 1st. For more info or questions please email chris@lalannefitness.com Thank you in advance!!! 2012: http://youtu.be/jQzcPLaINPk 2011: http://vimeo.com/jgmfilms/crossfitcrossfit

JUDGES REGISTRATION NOW OPEN

This is the San Francisco Bay Area's premier individual CrossFit competition. We are searching for 40 Judges. You will be provided t-shirt, meals and drinks at the all day commitment. Please complete form below!

Ketchikan CrossFit posted an article

Strength

Max Fitness CrossFit posted on Facebook

WOD - 5/24/13 2013 Crossfit Games Regional Event 3 For time: 30 Burpee Muscle Ups

Max Fitness CrossFit posted an article

WOD – 5/24/13

CrossFit Undeniable shared an image on Facebook

"You do not greet Death... You punch him in the throat repeatedly as he drags you away" 6 Rounds For Time Of: 200M Run 30 Sit Ups 15 K.B. Swings (53/35#) 10 Double Unders (Unbroken)

CrossFit Belmont Heights shared an image on Facebook

WOD 5.24a 5 x 1min AMRAP Calorie Row Rest 3min between rounds REST 5min between WODs WOD 5.24b 10min AMRAP 3 Wall Walks 6 Plate Ground-to-Overhead (45/35) 9 Jumping Squats (45/35) 12 AbMat Sit-ups Your score for 5.24a will be the total of all the 5 rounds added together. You score for WOD 5.24b will be the total number of reps (30reps per round) added together. After both WODs are completed, you will add the reps of 5.24a and 5.24b together for your total day's score. (5.24a total + 5.24b total = 5.24 total score)

CrossFit Oahu posted on Twitter

Coach Largo's PT class doing work. #BeEpic http://t.co/rkBZqJDtAd

CrossFit Spokane posted on Twitter

Tomorrow marks the end of my three week journey of working with AFE in the guard full time. I have signed off on... http://t.co/BAViY2hJ7A

29th Street CrossFit posted an article

LaLanne Fitness shared an image on Facebook

Try something new this week!

Morgan Hill CrossFit shared an image on Facebook

LETS GO RIKI! Official Nor*Cal Regional competitor T-Shirt

CrossFit Merge shared an image on Facebook

CrossFit Merge shared an image on Facebook

CrossFit Merge shared an image on Facebook

CrossFit Merge shared an image on Facebook

Diablo CrossFit posted on Twitter

Article: Focus more on your brain if you want to lose fat http://t.co/LNvW1jHwh6

Diablo CrossFit posted on Twitter

5/24 WOD: 30 wall balls, 30 ring rows, 30 kb goblet squats (70/53), 30 db power snatches http://t.co/ZsWr7mm2HB

CrossFit San Ramon posted on Facebook

Congratulations to all the new PR's in the last 2 days! Friday 5-24 1 Rep Max Snatch (after you reach your 1 rep max, drop 20# and complete a “Drop Set” of 2x2 ) In teams of 2 20min Clock 50 Back squats (135/93) 100 Wall balls 40 Chest to bar pull-ups

CrossFit High Voltage posted on Twitter

RT @GSElevator: #1: There's no such thing as a hopeless situation, just hopeless people in situations.

CrossFit 530 posted on Facebook

For those who have signed up to play on the softball teams....please meet by the batting cages at Big League Dreams at 5:30 pm. Everyone will get signed in and then our first game starts at 6! Please leave a comment and let us know who will be there so we can get a final head count. Thanks!

Foundation CrossFit posted on Twitter

Freestyle Friday http://t.co/TAqCOTJ9sP

Foundation CrossFit posted on Twitter

Freestyle Friday http://t.co/v8Nlr7kzCT

Foundation CrossFit shared a link on Facebook

Freestyle Friday

Moonboots working with Carl Paoli----WOD for Champagne Friday 5/24MAGIC MAYA3 rounds for max reps. 1-minute stations of:slam ball, 20/10#situpspush press, 35/20kgpullupsrow (calories)Rest 1 minute between each round. Post results to whiteboard/comments/Cody.----The Truth For Tall Lifters - T-Nation-

Telegraph CrossFit shared a link on Facebook

Friday 5/24/2013 WOD http://www.telegraphcrossfit.com/5242013/

A: Work up to a heavy floor press B: Max rep floor press at 60% Run 300m Rest 3min 5 rounds each for time C: 3 sets of max rep chin ups

CrossFit 77 posted an article

Friday 24th May

CrossFit 77

CrossFit Oahu posted on Twitter

RT @maestegmaori: @cgriffiths84 @CrossfitOahu shape chris! Skills pal. #chizzled

Telegraph CrossFit posted an article

A: Work up to a heavy floor press B: Max rep floor press at 60% Run 300m Rest 3min 5 rounds each for time C: 3 sets of max rep chin ups

CrossFit Oahu posted on Twitter

RT @cgriffiths84: Big thanks to @CrossfitOahu for letting me join for a WOD today! Overhead Squats, Lunges and burpies! #GreatWorkout http://t.co/r20dyUlzy2