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Sticking the Landing

Sticking the Landing

Making substantive life changes is never easy, but it inevitably begins and ends with an attitude adjustment for the better. What will you change today?
Got Control?

Got Control?

Being a good athlete isn't always about going HAM. Contributor Missy Berkowitz explains why using body control is important and necessary.
Why You Shouldn’t Go Rx

Why You Shouldn’t Go Rx

Why are you in such a hurry to go Rx? "Don't try to be elite before you're elite," writes Contributor Ernesto Benavides. Heed his sound advice here.
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