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6-Minute Glutes At Work!

6-Minute Glutes At Work!

Attention, desk warriors: your glutes are getting weaker by the hour as you sit! PT Theresa Larson explains how you can stop this decline starting now.
Rich Froning

You Are Not Rich Froning

Rich Froning's 3-peat victory reminds us to stay humble: "Don't try to mimic what the top athletes are doing....You simply have to do your own work."
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