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How to Build a Home Gym

So you have been doing CrossFit for a while now; you are thinking it is time to take it to the next level and build yourself a home gym. Is it right for you? And what equipment do you really need? How much will it cost you? Let’s take a look.
Coach Kristy Parrish from CrossFit Fairbanks

Kristy Parrish

Kristy started CrossFit three years ago in San Jose, and now she CrossFits in Alaska. Weightlifting is ideal when it's 50-below outside...
Monica Garzon-Wilson from CrossFit SV demonstrating a proper thruster

Monica Garzon-Wilson

Monica is a hard-working CrossFit mom who manages to balance work, kids, and her home with grace. Fun fact: She loves bench presses.
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