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Ask the Doc: PTs to the Rescue

Among the many barriers to any fitness goal, inefficient movement is the worst. Let us re-introduce you to our PT team, who strives to educate the community about proper maintenance of the muscles and joints.
CrossFit SV Kids with Coach Becky Chaitesipaseut

CrossFit Silicon Valley Kids: Photo Shoot

Click image to view gallery. Our friends at CrossFit Silicon Valley recently made us aware of their new CrossFit Kids program and we felt compelled to share it with you. The class is coached by CrossFit Kids certified coach and personal trainer Becky Chaitesipaseut of Commit2Fit with Becky. Although the programming is …
CrossFit SV athlete Chai Landicho

Chai Landicho

Chai is a runner-turned-CrossFitter who has rediscovered her self-confidence and built a strong community of friendships through CrossFit.
CrossFit SV athlete Leanne Chen

Leanne Chen

Meet Leanne, an engineer working in Silicon Valley. She likes her split jerks and her carbs, too. Did we mention she also makes sweat angels?
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