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Got Control?

Got Control?

Being a good athlete isn't always about going HAM. Contributor Missy Berkowitz explains why using body control is important and necessary.
Why You Shouldn’t Go Rx

Why You Shouldn’t Go Rx

Why are you in such a hurry to go Rx? "Don't try to be elite before you're elite," writes Contributor Ernesto Benavides. Heed his sound advice here.
Why We Compete

Why We Compete

Wishing you had competed in this year's Open? Contributor Jennifer Charles of True Barbellion breaks down why competing matters, and how to grow from the experience as an athlete and individual.
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