Real Talk: “I Hate My Body”

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by JFWodfather|A CrossFit Blog

Real Talk: "I Hate My Body"
We all have these moments…

Women’s Only? “[Men] have body issues too. The difference between men and women is that men don’t get whole articles written on it like women do.”
There are two things we are unaccustomed to here in Cleveland, Ohio: sunshine and touchdowns. We are all praying that Johnny Football solves the latter, but for today we are expecting sunshine; I plan to spend it doing a WOD and then some pool time with my girls.

I love spending time with my girls outside, but I don’t love the pool the way they do and it’s for one simple reason: I hate my body. Does that surprise you? That’s probably not what you are used to hearing from a man, but we have body issues too. The difference between men and women is that men don’t get whole articles written on it like women do. We are told from birth that we need to “man up” or be “tough” and not show weakness. That’s probably why you don’t see men’s magazines that say things like “Easy fix to burn that pesky cellulite,” “Ways to keep the pounds off without dieting,” or “10 ways to trick your man into Tex-Mex.” (Okay, I know that last one has nothing to do with body image, but I do loves me some Tex-Mex.)

Keeping My Shirt On

Keeping My Shirt On
Anyhoo…I don’t know when I really noticed that I was self-conscious about my body, but I do remember when I decided to do something about it. My kids were 7 and 9, respectively, and I had been divorced for a few years. I was doing what most newly-divorced men do and living in an apartment (how I love to reinforce stereotypes). It was a nice enough place and had an indoor and outdoor pool. The girls have always loved to swim, so they would constantly bug me to take them. Since I’m a sucker for my babies, we would pack up the pool noodles and all our crap and go down there. Once we would get to the pool, I would sit in a chair and watch them swim while they would ask me over and over to get in. I just couldn’t bring myself to do it. I didn’t want to take my shirt off in public. I felt extremely self-conscious about my body fat, and I was whiter than a baby seal and only slightly less fuzzy. At that moment I decided that I was going to do something I had never been successful at before: I was going to get in shape. I would have done something about the whiteness, too, but you can’t really fight DNA.

I would sit in a chair and watch [my daughters] swim while they would ask me over and over to get in….I didn’t want to take my shirt off in public.
I had heard of this program called P90X and wanted to try it. Turns out my ex-wife had bought the program and didn’t like it, so she sold me her discs. I went home and dutifully took my before photos, pushed play, and never looked back. I won’t write a review on P90X here, but I was a 38-year-old with zero previous athletic experience and it kicked my butt good. I’m not sure if it’s the program or if Tony Horton just annoys the fat off you, but it works regardless. I did that for six months until a buddy introduced me to CrossFit, and the rest is history. Three-plus years later, I am still going strong…

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