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Cancelled flights. Bad weather. Planes, trains (?), and automobiles. We'll get to Dallas by any means necessary... Hillary competes Friday morning (8:30am PST) and Sarah competes Sunday afternoon (2:00pm PST). Watch the live webcast!
Taking orders for sweatshirts!! We are doing a pre-order only for our zip up American Apparel hoodies. $50.00. You have two color choices: black or neon green!! They are great quality sweatshirts and will last a long time. The deadline for orders will be Friday the 13th at 5 pm!!!! Email what size and color or sign up at the gym. Payments must be made before the deadline, cash and check only!
For all of you who have wondered, yes, Buddha is still with us! A new blog post is up in which he talks frankly about two things most of us struggle with-food and time! http://www.theshipyardcrossfit.com/killing-the-fat-man
We are sorry for the inconvenience but we are missing the scores for the partner wall ball WOD as well as the scores of those who completed the Clean & Jerk WOD after the 1 PM class. If you could please message Kelsi or email her your scores @ firstname.lastname@example.org, that would be appreciated.
Thursday 12/5/2013 WOD http://www.telegraphcrossfit.com/thursday-1252013/
First time competitors for CFDE. Please come out to support them. Rookie Rumble 3 at Hercules Crossfit. Starts at 8:30am Sunday 12/8 See you guys there. http://www.wodrocket.com/index.php?option=com_ohanah&view=event&id=169&Itemid=118