It is likely you already know that when training, there is a risk of injury. Although several things can be done to minimize the risk such as using the right equipment and not overexerting yourself, sometimes injury occurs even for the most cautious of people.
If you’ve suffered an injury recently or are living with a permanent injury, then you likely understand how difficult it can be. This may be especially true in the case that you need to travel a long distance for any reason. There are often several things to consider before doing so as well as numerous precautions that you have to take. On that note, this article is going to give you three tips on traveling with a severe injury.
Check with Your Doctor
Before flying anywhere with a severe injury, it’s always advisable that you ensure your doctor says it’s okay. This is imperative if you want to prevent any further damage and avoid increasing the risk of any complications. You should, therefore, check with a health professional whether you’re allowed to fly and if so, find out what precautions you need to take. If, for instance, you’re wearing a cast, then sitting for long periods could increase the risk of blood clots forming.
Arrange for Service Ahead of Time
The type of injury that you have would determine the type of care you need when traveling. No matter what the case is, however, you’ll need to arrange for service as far in advance as possible. This could mean making provisions if you happen to be in a wheelchair or ensuring you have enough space and assistance if you’re on crutches. If you want a more personal experience when traveling, then you should try an air ambulance alternative which provides services such as a flight coordinator who can organize your trip for you. This means that you’d have less to worry about as there would be professionals available to help throughout the duration of your flight for basic needs or in the case of an emergency.
Although you may have the assistance of family members or flight attendants, packing light is key when traveling with an injury. The last thing you want is to have to worry about hauling around tons of things, so only carry necessities. Some tips on packing light include choosing a capacious carry-on, being a minimalist with toiletries, and not taking more clothing items than you need. It is imperative, however, that you take as much medication and as many items as you need for your injury along with you as recommended by your health professional.
Although you can’t always control what happens to you in life, you can control how you choose to deal with the situation. Injuries can be difficult to manage, especially in cases where you have to travel. However, by taking the right measures and putting your safety first, you should be able to increase your chances of a safe flight.