It is due to the limited knowledge among people about the effects of different prohormones that they fail to extract the impact of the same to the optimum level. Many argue that prohormones rank high among some of the best supplements available in the market for bodybuilding purposes. To achieve the best results from prohormone cycles, one has to combine dietary plans and physical training along with the consumption of prohormone.
The Uniqueness of a Prohormone Cycle
The number of ways in which prohormone acts on the body is not just many, but they are all unique as well. Thus, a typical diet or training will make you lose out on many benefits. For instance, prohormones allow protein synthesis to increase in the body, and it is through this mechanism that they help users gain muscle mass. Also, it is protein synthesis that is a primary trigger for muscle mass gains. Apart from that, these compounds help improve creatine synthesis and enhance carbohydrate storage. They also help to cut down on the cortisol level. Taking prohormones induce the ability of training even harder because they speed up the recovery rate, increase focus during athletic performances and the neural drive too.
That being said about the positives of prohormones, there are certain downsides of the same that cannot be ignored. Based on the kind of prohormone that is consumed, the body may confront elevated levels of androgen as well as estrogen, impacts on the liver and other organs, and also a sudden decrease in cortisol levels. Thus, how do you then optimize the results of prohormone intake and at the same time minimize the potential ill effects?
Here are the two most important aspects that are to be planned with utmost care:
Nutritional Requirements & Diet Plan:
Major adjustments need to occur in your diet if you are looking forward to optimizing your gains. You should know that the process of protein synthesis will surely rapidly increase with the intake of prohormones. To extract the best results, one should, first of all, adjust the protein intake at the beginning of prohormone cycle. Irrespective of whether you want to burn out excess fat or gain lean muscles, you need to pump up the protein consumption. Proteins can potentially boost your metabolism which directly contributes to both building muscles and shedding calorie.
However, if you are mainly focused on cutting results, you have got to up your carb intake. However, many professionals would avoid doing this as more carbohydrate will bring in fatigue during workout sessions very soon. Do note that even if the carb intake is not decreased, you will not necessarily have lower levels of energy while training as prohormone is a natural energy booster.
Overlooking the training area will never get your expected results. When on-cycle with prohormone, it is necessary to understand that it demands revised training considerations. Prohormones will sharpen your focus and help you work out harder. The only minor change that is necessary is to maximize the preps a little. As and when your cycle ends, you have to lower the prep rounds. It will again help you both ways, consistent fat burning as well as maximizing muscle gains.