Tabata Times is your go-to resource for all things exercise and fitness. Our writers are all fitness and sports enthusiasts with years of knowledge and personal experience engaging in a variety of physical activities.

Every month, we bring a lot of new content that covers the areas you have interest in, including the latest fitness tips, exercise techniques, athletic events news, gear and product reviews, news from the health industry, and much more.

Our staff has various certifications in health and fitness, some are elite-level competitors, and others just love to head to their local Box every day and get a great workout done. Whatever your passion, we’re here to feed it with information, tips, news, and reviews.

We love to receive feedback, so please give us a shout here or on our social media channels anytime and we look forward to hearing from you. Enjoy our site and thank you for reading.

Yours in Health,
Rich and the rest of the Tabata Times Team

Rich Merwin
267 Woodlawn Ave
Albany, NY 12208
+1 518-526-9108