Welcome to our training section of our website. Whether it’s Crossfit, F45, OrangeTheory Fitness, or other high-intensity based workout program that you’re interested in, we’ll provide useful information for you to learn more about these training programs.
Crossfit started in the early 2000s and gained a lot of steam to being today’s juggernaut with thousands of affiliates in virtually every country in the world. F45 started out of Australia and OrangeTheory is another very popular choice with over 1,200 studios around the world.
All of these programs are top-notch and bring results to their users. It mainly is a matter of what your goals are and personal preferences to determine which program is better for you. We here at Tabata Times will bring you helpful information in every area regardless of your preference. We’ll provide articles around training programs, as well as advice, buying guides, and reviews on particular services you may want to pursue.